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Sweet Chilli Chicken Burgers
Sweet Chilli Chicken Burgers

Sweet Chilli Chicken Burgers

with Sweet Potato Fries & Green Salad

Allergens:
Eggs
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

Kumara

Tomato

packet

Sweet Chilli Sauce

Chicken Breast

Butter Burger Buns

Cucumber

Lemon

packet

Mixed Salad Leaves

Nutrition Values

Calories141 kcal
Energy (kJ)591 kJ
Fat15.5 g
of which saturates1.4 g
Carbohydrate0.9 g
of which sugars0.8 g
Dietary Fibre0.1 g
Protein0.2 g
Sodium133 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the sweet potato (unpeeled) into 1cm fries. Spread the sweet potato over two oven trays lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then arrange in a single layer and bake for 25-30 minutes, or until tender. TIP: Cut the sweet potato to the correct size so it cooks in the allocated time.

2

While the sweet potato is baking, place your hand flat on top of the chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a medium bowl, combine the chicken, a good squeeze of lime juice and 1/2 the sweet chilli sauce. Season with a pinch of salt and pepper and toss to coat.

3

Chop the cucumber into 1cm chunks. Thinly slice 1/2 the tomato, and chop the remaining tomato. In a medium bowl, combine the vinegar, honey and olive oil (2 tsp for 2 people / 1 tbs for 4 people). Set aside.

4

In a large frying pan, heat a drizzle of olive oil over a high heat. Add the chicken and cook, brushing occasionally with the remaining sweet chilli sauce, for 3-4 minutes on each side, or until cooked through. Transfer to a plate to rest. TIP: The chicken is cooked through when it is no longer pink inside.

5

While the chicken is resting, place the bake-at-home burger buns directly onto the wire racks in the oven and bake for 3 minutes, or until warmed through. Add the cucumber, chopped tomato and 1/2 the mixed salad leaves to the medium bowl with the dressing. Toss to coat just before serving.

6

Slice the burger buns in half. Spread the base of the buns with the dill & parsley mayonnaise. Top with a handful of the remaining mixed salad leaves, the tomato slices and sweet chilli chicken. Serve the salad and sweet potato fries on the side.

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