Sweet-Soy Prawn Nuggets & Asian Slaw

Name: Sweet-Soy Prawn Nuggets & Asian Slaw with Potato Wedges & Avocado
Total time: 35 min
Yield: 2
Cuisine: Vietnamese
Ingredients: 1 packet Panko Breadcrumbs; 1 Avocado; 1 Celery; 2 packet Potato; 1 packet Sweet Soy Seasoning; 1 packet Slaw Mix; 200 g Peeled Prawns; 1 packet Asian Chilli Dressing; 1 drizzle olive oil; 1 tsp sesame oil; ½ tsp soy sauce; 1 tbs plain flour; 1 piece egg; 2 tbs Mayonnaise

with Potato Wedges & Avocado

Recipe Development TeamUpdated on September 03, 2026

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Calories

:

669 kcal

Protein

:

26.3g protein

Total

:

35 minutes

Difficulty

:

Easy

Allergens:

Wheat
Gluten
Sulphites
Soy
Crustaceans
Sesame
Eggs
Gluten
May contain traces of allergens
Wheat

This is a shining bowl of golden flavour. The prawn crumbed in a sweet-soy panko are worth their weight in glowing praise. You are sure to receive plenty when you plate these up with crisp potato wedges and a colourful slaw.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten)

1

Avocado

1

Celery

(Contains: Sulphites)

2 packet

Potato

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy)

1 packet

Slaw Mix

200 g

Peeled Prawns

(Contains: Crustaceans)

1 packet

Asian Chilli Dressing

(Contains: Soy)

Not included in your delivery

1 drizzle

olive oil

1 tsp

sesame oil

(Contains: Sesame)

½ tsp

soy sauce

(Contains: Soy May be present: Gluten)

1 tbs

plain flour

(Contains: Gluten May be present: Wheat)

1 piece

egg

(Contains: Eggs)

2 tbs

Mayonnaise

(Contains: Eggs)

Nutrition

Energy (kJ)2800 kJ

Calories669 kcal

Fat46 g

of which saturates3.3 g

Carbohydrate55.3 g

of which sugars18.1 g

Dietary Fibre6.4 g

Protein26.3 g

Sodium1600 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

1

• Preheat oven to 240°C/220°C fan forced.
• Cut potato into wedges.
• Place potato on a lined oven tray. Drizzle with olive oil, sprinkle with a pinch of salt and pepper. Toss to coat, spread out evenly, then bake until tender, 25-30 minutes.

Little cooks: Kids can help toss the wedges.

2

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice.
• Thinly slice celery
• In a small bowl, combine the mayonnaise, sesame oil and soy sauce. Set aside.

3

• Set your air fryer to 200°C. Pat peeled prawns dry with paper towel.
• In a shallow bowl, combine the plain flour and a generous pinch of salt. In a second shallow bowl, whisk the egg.
• In a third shallow bowl, place panko breadcrumbs.
• Dip prawns into flour mixture, followed by egg, and finally in breadcrumbs. Set aside on a plate.

4

• When the wedges have 10 minutes remaining, place crumbed prawns into air fryer basket and cook, until golden and tender, 3-4 minutes. Cook in batches if needed.
Mix oil quantity with panko breadcrumbs when crumbing (1 tbs per person).

5

• Meanwhile, in a medium bowl, combine avocado, celery and slaw mix.
• Add Asian chilli dressing and toss to coat.

Little cooks: Kids can help toss the slaw.