Teriyaki Beef Patties & Celery Slaw
with Pickled Onion
Here’s a fun idea for tonight’s dinner, burgers without the buns! Not convinced yet, well let’s fix that. These beef patties are cooked in a delicious teriyaki sauce after being combined with both ginger and lemongrass. Don’t forger the pickled onion and slaw, it wouldn’t be a reminiscent burger without them.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
½
Brown Onion
1 tin
sweetcorn
2 clove
garlic
1 packet
beef mince
1 packet
Ginger & Lemongrass Paste
(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond)
1 packet
fine breadcrumbs
(Contains: Gluten(Wheat); )
1 packet
teriyaki sauce
(Contains: Sesame, Soy; )
1 stalk
celery
1 bag
Slaw Mix
1 packet
garlic aioli
(Contains: Soy, Eggs; )
Not included in your delivery
olive oil
¼ cup
white wine vinegar
¼ tsp
salt
Nutrition Values
Utensils
Cooking Steps
• Thinly slice onion (see ingredients). • In a small bowl, combine white wine vinegar and a good pinch of sugar and salt. Scrunch sliced onion in your hands, then add to pickling liquid, along with just enough water to cover the onion. Set aside.
• Drain the sweetcorn. • Heat a large frying pan over high heat. Cook corn until lightly browned, 4-5 minutes. Transfer to a large bowl.
TIP: Cover the pan with a lid if the corn kernels are “popping” out.
• Finely chop garlic. In a medium bowl, combine garlic, beef mince, ginger & lemongrass paste, fine breadcrumbs, the salt and a pinch of pepper. Shape beef mixture into evenly sized patties (2 per person). • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook patties until just cooked through, 4-5 minutes each side (cook in batches if your pan is getting crowded). • Add teriyaki sauce and a splash of pickling liquid and cook, gently turning patties, until well coated, 1-2 minutes. • Meanwhile, thinly slice celery.
• To the bowl with the charred corn, add celery, slaw mix and garlic aioli. Add a splash of pickling liquid and a drizzle of olive oil. Toss to combine. Season to taste. • Drain pickled onion. • Divide corn-celery slaw between plates. Top with teriyaki beef patties, spooning over any remaining sauce from the pan. • Garnish with pickled onion to serve. Enjoy!
