Teriyaki Chicken

Name: Teriyaki Chicken with Radish Slaw, Peanuts & Rapid Rice
Total time: 20 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1 packet basmati rice; 1 pear; 1 packet chicken breast; 1 bag slaw mix; 1 packet mayonnaise; 1 packet teriyaki sauce; 1 tbs soy sauce; 1 packet Crushed Peanuts; 1 tsp brown sugar; 1 stalk celery

with Radish Slaw, Peanuts & Rapid Rice

Get up to $175 off

If you’re short on time and craving a tasty rice dish, this is the one for you! The rice will be cooked and on the plate in minutes and the tender chicken coated in a mouth-watering teriyaki sauce cooked, flavoured and served on top. Add a mayo-pear salad to bring an element of freshness to the meal and you’re ready to dig in.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Easy Prep

Allergens:

Eggs

•Sesame

•Soy

•Gluten

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

pear

1 packet

chicken breast

1 bag

slaw mix

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

teriyaki sauce

(Contains: Sesame, Soy; )

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Wheat, Cashew, Almond, Sesame, Soy, Milk, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 stalk

celery

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Soy, Gluten; )

1 tsp

brown sugar

Nutrition Values

Energy (kJ)3274 kJ

Fat30.5 g

of which saturates4.7 g

Carbohydrate88.1 g

of which sugars20.4 g

Protein44 g

Sodium1252 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain and return to saucepan. • While the rice is cooking, slice pear and celery.

• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove from heat, then add teriyaki sauce, soy sauce and the brown sugar. Turn to coat.

• While the pork is cooking, combine slaw mix, mayonnaise, pear and celery in a large bowl. Season to taste.

• Slice the pork. • Divide rice and celery-pear slaw between plates. Top with pork and teriyaki sauce. • Sprinkle over crushed peanuts to serve. Enjoy!