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Teriyaki Ginger Chicken & Creamy Pear Slaw

Teriyaki Ginger Chicken & Creamy Pear Slaw

with Garlic Rice & Sesame Dressing
4.0(45)
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2026
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Calories
792 kcal
Protein
45.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Eggs
  • Wheat
  • Gluten
  • Milk
  • Milk
  • May contain traces of allergens

Our favourite thing about a slaw bowl is how easy it is to add variety to it! This one combines garlic rice with creamy pear slaw, topped off with tender chicken in a fragrant ginger and teriyaki glaze. Ready, get set and jump in!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

320 g

Chicken Breast

1 packet

Teriyaki Sauce

(Contains: Sesame, Soy)

1 packet

Slaw Mix

1

Pear

1 packet

Basmati Rice

1 packet

Ginger Paste

2

Garlic

1 packet

Sesame Dressing

(Contains: Eggs, Soy, Wheat, Gluten, Sesame May be present: Milk)

Not included in your delivery

1 tbs

brown sugar

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

1.5 cup

water

2 tsp

vinegar (white wine or rice wine)

Calories792 kcal
Energy (kJ)3320 kJ
Fat33.2 g
of which saturates12.5 g
Carbohydrate81.8 g
of which sugars15.2 g
Dietary Fibre2.7 g
Protein45.4 g
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Cook the garlic rice
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• While the rice is cooking, thinly slice pear. • Slice chicken breast into thin strips. • In a small bowl, combine teriyaki sauce, ginger paste, the brown sugar, vinegar and a splash of water. Set aside.

Cook the chicken
3

• In a large frying pan, heat a drizzle of olive oil over high heat. 
• Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. • Reduce heat to medium-high, then add teriyaki sauce mixture to chicken and cook, stirring, until well coated, 1-2 minutes. TIP: Cook the meat in batches for best results. TIP: Chicken is cooked through when it is no longer pink inside.

Finish & serve
4

• In a large bowl, combine slaw mix, pear, sesame dressing, and a drizzle of vinegar. Season to taste. • Divide garlic rice and creamy slaw between bowls. • Top with teriyaki ginger chicken and spoon over any remaining sauce to serve. Enjoy!

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