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Veggie Thai Yellow Curry

Veggie Thai Yellow Curry

with Roasted Peanuts
4.5(16)
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Calories
791 kcal
Protein
22.5g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Tree nuts
  • Gluten
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Red Onion

1 sachet

Vegetable Stock Powder

1

Asian Greens

1 packet

Yellow Curry Paste

1 packet

Coconut Milk

1

Broccoli

1 packet

Ginger Paste

1

Carrot

1 packet

roasted peanuts

(May be present: Tree nuts, Gluten, Milk, Sesame, Soy)

1 packet

Brown Rice

Calories791 kcal
Energy (kJ)3310 kJ
Fat44.5 g
of which saturates25.3 g
Carbohydrate60.4 g
of which sugars9.5 g
Dietary Fibre13.4 g
Protein22.5 g
Sodium575 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

(SUBBED FRESH GINGER TO GINGER PASTE) In a medium saucepan, bring the brown rice and the water to the boil over a high heat. Reduce the heat to medium and simmer, uncovered, until the rice is soft, 25-30 minutes. Drain and return to the saucepan.

2

While the rice is cooking, thinly slice the brown onion (see ingredients list). Thinly slice the carrot (unpeeled) into half-moons. Roughly chop the Asian greens. Cut the broccoli into small florets and roughly chop the stalk.

3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the onion and cook until softened, 4-5 minutes. Add the broccoli and carrot and cook, stirring, until softened, 5-6 minutes.

4

SPICY! You may find the curry paste hot! Feel free to add a little less, depending on your taste. Add the ginger paste and yellow curry paste (see ingredients list) to the veggies and cook until fragrant, 1 minute.

5

Add the coconut milk, vegetable stock (1/2 sachet for 2 people / 1 sachet for 4 people) and brown sugar to the curry base and stir to combine. Bring to the boil, then reduce to a medium heat and simmer until the curry has thickened, 10 minutes. Add the Asian greens and cook until wilted, 1-2 minutes. Stir in the soy sauce. TIP: Add a splash of water if the curry is too thick!

6

Divide the brown rice between bowls and top with the veggie Thai yellow curry. Sprinkle with the roasted peanuts. Enjoy!