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Tofu Rice Bowl

Tofu Rice Bowl

with Charred Corn Slaw & Sriracha Mayo
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
310 kcal
Protein
4.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Soy
  • Sesame
  • Fish
  • Eggs
  • May contain traces of allergens
  • Almond
  • Milk
  • Wheat
  • Gluten
  • Sulphites
  • Crustaceans
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Crispy Shallots

1 tin

Sweetcorn

1 packet

Jasmine rice

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs)

1

Celery

1 packet

Sriracha

(May be present: Soy, Sesame, Fish, Eggs, Almond, Milk, Wheat, Gluten)

1 packet

Ponzu Sauce

(Contains: Gluten, Soy, Wheat; May be present: Sesame, Fish, Eggs, Almond, Milk, Sulphites)

1 packet

Shredded Cabbage Mix

200 g

Asian Marinated Tofu

(Contains: Gluten, Soy, Wheat; May be present: Sesame, Eggs, Crustaceans)

Calories310 kcal
Energy (kJ)1300 kJ
Fat13.3 g
of which saturates2.2 g
Carbohydrate40 g
of which sugars9.3 g
Dietary Fibre2.6 g
Protein4.4 g
Sodium683 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water (for the rice) and a generous pinch of salt to the pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• Meanwhile, thinly slice celery. Drain the sweetcorn. • Cut Asian marinated tofu into 2cm chunks. • In a small bowl, combine sriracha and mayonnaise. Season to taste and set aside.

3

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4

•Return frying pan to a medium-high heat with a drizzle of olive oil. Cook tofu, tossing until browned, 3-4 minutes.

5

• While the tofu are cooking, add shredded cabbage mix to the bowl of charred corn, along with celery, ponzu sauce and a drizzle of olive oil. Toss to combine, then season to taste.

6

• Divide garlic rice between bowls. • Top with tofu and charred corn slaw. • Drizzle over sriracha mayo. Garnish with crispy shallots to serve. Enjoy