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Tropical Lemon Pepper Prawn Burger
Tropical Lemon Pepper Prawn Burger

Tropical Lemon Pepper Prawn Burger

with Cucumber, Aioli & Veggie Fries

Allergens:
Eggs
Gluten
Milk
Soy
Wheat
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

2

Burger Bun

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Sulphites, Walnut. )

1

Kumara

1 sachet

Garlic & Herb Seasoning

1

Cucumber

1 packet

Potato

1

Carrot

1 packet

Creamy Pesto Dressing

(Contains: Soy; )

200 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories492 kcal
Energy (kJ)2060 kJ
Fat15.2 g
of which saturates3.4 g
Carbohydrate57.5 g
of which sugars13.4 g
Dietary Fibre6.7 g
Protein24.7 g
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Bake the veggie fries
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into fries, then place on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• Meanwhile, finely chop garlic. Slice cucumber into rounds. • In a medium bowl, combine peeled prawns, garlic, lemon pepper spice blend and a drizzle of olive oil. Set aside.

Cook the prawns
3

• When the fries have 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Season to taste. • Meanwhile, halve burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • In a second medium bowl, combine mixed salad leaves, cucumber and a drizzle of vinegar and olive oil. Season to taste.

Serve up
4

• Spread bases of burger buns with garlic aioli. Top with lemon pepper prawns and cucumber salad. • Serve with veggie fries. Enjoy!