
This flavour-packed chicken bowl will transport you to the streets of Vietnam. Seasoned chicken and a refreshing slaw, topped with mayo and all of it is sitting on top of a helping of garlic rice. There’s a new combination in every bite! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
320 g
Chicken Breast
1 packet
Jasmine rice
1 packet
Slaw Mix
2
Garlic
1
Radish
1 packet
Ginger Paste
1 packet
Sweet Chilli Sauce
1 drizzle
olive oil
1.25 cup
water (for the rice)
1 tsp
sesame oil
(Contains: Sesame)
1.5 tsp
brown sugar
1 tbs
soy sauce
(Contains: Soy May be present: Gluten)
1 drizzle
vinegar (white wine or rice wine)
2 tbs
Mayonnaise
(Contains: Eggs)

• Boil the kettle. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water then add a pinch of salt and bring to the boil. • Simmer, uncovered, until tender, 10-12 minutes. Drain and return to the pan with a drizzle of olive oil.

• While the rice is cooking, thinly slice radish.
• Cut chicken breast into 2cm chunks.

• In a medium bowl, combine chicken, ginger lemongrass paste, garlic and the sesame oil.

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add the brown sugar and cook, stirring, until sticky, 1 minute. • Reduce heat to low, then add sweet chilli sauce, the soy sauce and a splash of water. Season with pepper and toss until well coated, 1 minute. TIP: Chicken is cooked through when it is no longer pink in the middle.

• Meanwhile, combine a drizzle of vinegar and olive oil in a large bowl. Season with salt and pepper. • Add baby leaves and Asian slaw mix and toss to combine. Set aside. Little cooks: Help toss the slaw!

• Divide rice between bowls. Top with Vietnamese-style caramelised chicken and rainbow slaw. • Garnish with crushed peanuts and tear over mint. Drizzle with mayonnaise to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the garnishes!