Smokey Pork & Roast Pumpkin Slaw

Name: Smokey Pork & Roast Pumpkin Slaw with Mayonnaise & Parsley
Total time: 30 min
Yield: 2
Cuisine: Creole/Cajun
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 tin Sweetcorn; 300 g Pork Loin Steaks; 1 packet Mayonnaise; 1 packet Parsley; 2 Garlic; 1 packet Shredded Cabbage Mix; 1 Lemon; 1 sachet All-American Spice Blend; 1 packet Peeled Pumpkin Pieces; 1 packet Cow's Milk Feta; 1 drizzle olive oil; 15 g butter

with Mayonnaise & Parsley

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Tonight is a celebration in a bowl, so get your knives and forks at the ready because once this dish hits the table it’s party time. Let your tastebuds dance away to the showstopping pumpkin dressed in a zesty slaw. The real fun begins when you take a bite of tender spiced pork, seared, sliced and drizzled in mayo.

Tags:

Calorie Smart

•Under 40g carbs

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 tin

Sweetcorn

300 g

Pork Loin Steaks

1 packet

Mayonnaise

(May be present: Soja, Sesamsamen, Pesce, Uova. )

1 packet

Parsley

Garlic

1 packet

Shredded Cabbage Mix

Lemon

1 sachet

All-American Spice Blend

1 packet

Peeled Pumpkin Pieces

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Kaschunüsse, Pine nut. )

Not included in your delivery

1 drizzle

olive oil

15 g

butter

(Contains: Milk; )

Nutrition Values

Calories760 kcal

Energy (kJ)3180 kJ

Fat43.8 g

of which saturates18.9 g

Carbohydrate30.2 g

of which sugars18.6 g

Dietary Fibre4.3 g

Protein55.1 g

Sodium2050 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. • Place peeled pumpkin pieces and garlic & herb seasoning on a lined oven tray. Drizzle with olive oil and toss to coat. Roast until tender, 20-25 minutes.

• Meanwhile, finely chop garlic. • Zest lemon to get a good pinch, then slice into wedges. • In a medium bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of pepper. Add pork loin steaks and turn to coat. Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1 minute. Transfer garlic oil to a large bowl. • To the garlic oil, add lemon zest, a squeeze of lemon juice and a pinch of salt and pepper. Stir to combine and set aside.

• Return the frying pan to high heat with the butter and a drizzle of olive oil. Cook pork until cooked through, 3-4 minutes each side. Transfer to a plate, cover and rest for 5 minutes. • To the bowl with garlic-lemon dressing, add roasted veggies, baby leaves and shredded cabbage mix, then gently toss to combine. Season to taste.