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Easy Asian Sweet Soy Prawn Bowl

Easy Asian Sweet Soy Prawn Bowl

with Butter Rice, Honey-Soy Veggies & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
436 kcal
Protein
21.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Crustacean/Crustacé
  • Gluten(Wheat)
  • Eggs
  • Sesame
  • May contain traces of allergens
  • Milk
  • Fish
  • Almond
  • Traces of Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

1

carrot

1 packet

broccoli florets

1 packet

Peeled Prawns

(Contains: Crustacean/Crustacé; )

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

sesame dressing

(Contains: Gluten, Soy, Eggs, Sesame; May be present: Milk, Fish, Almond, Cashew)

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1 tablespoon (tbsp)

soy sauce

(Contains: Gluten, Soy; )

1 tsp

honey

Energy (kJ)1825 kJ
Calories436 kcal
Fat17.5 g
of which saturates7.8 g
Carbohydrate41.1 g
of which sugars10.5 g
Dietary Fibre7.8 g
Protein21.7 g
Sodium1396 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain and rinse with warm water. Return rice to the saucepan, along with the butter and cover to keep warm.

2
2

• Meanwhile, thinly slice carrot into half-moons. Cut any larger broccoli florets in half.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli and carrot for 2 minutes. Add the soy sauce and honey and cook, tossing, until veggies are tender, 4-5 minutes. Transfer to a bowl and cover to keep warm. • In a medium bowl, combine peeled prawns, sweet soy seasoning and a drizzle of olive oil. • Wipe out the frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

4
4

• Divide butter rice between bowls. Top with honey-soy veggies and Asian sweet soy prawns. • Drizzle over sesame dressing and sprinkle with crispy shallots to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!