BBQ-Glazed Beef Meatballs

• In a medium bowl, combine beef mince, fine breadcrumbs, All-American spice blend and the egg. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (5-6 per person). Transfer to a plate. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Transfer to a plate.

Little cooks: Join the fun by combining the meatball mixture! TIP: Don't worry if the meatballs char a little, this adds to the flavour!

Cook the cauliflower with the potato as above.

Drain the cauliflower and potato, then return to the saucepan. Continue with step.

• Return the frying pan to low heat. Add the water, BBQ sauce, dijon mustard and chicken-style stock powder (see ingredients). Stir until well combined and simmer until thickened slightly, 2-3 minutes. • Return the meatballs to the pan and toss to coat in the sauce.

TIP: Add a dash more water if the sauce gets too thick.