Beef Meatballs & Indian Coconut Sauce
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Beef Meatballs & Indian Coconut Sauce

Beef Meatballs & Indian Coconut Sauce

with Bombay Potatoes & Slaw

Explore a flavour fusion like no other – classic beef meatballs with an Indian-inspired twist. Gently spiced beef, Bombay potatoes and crunchy slaw all tied together in a creamy coconut sauce, this unlikely pairing will catch you by surprise as the flavours meld together in the most exquisite way.

We’ve replaced the radish in this recipe with carrot due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Kid Friendly
•Over 30g protein
Allergens:
Gluten
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 sachet

Brown Mustard Seeds

2 clove

garlic

1

carrot

1 packet

beef mince

1 sachet

Mild North Indian Spice Blend

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

Mumbai Spice Blend

1 packet

coconut milk

1 packet

Shredded Cabbage Mix

1 packet

parsley

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2716 kJ
Fat38 g
of which saturates23.2 g
Carbohydrate58 g
of which sugars25.5 g
Protein43.6 g
Sodium758 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Paper
•Baking Tray
•Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray with a drizzle of olive oil and a generous pinch of salt. Sprinkle over brown mustard seeds and toss to coat. • Roast until tender, 20-25 minutes.

2
2

• Meanwhile, finely chop garlic. Grate carrot

3
3

• In a medium bowl, combine beef mince, mild North Indian spice blend, fine breadcrumbs, the egg and half the garlic. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Add the honey and toss to coat. Transfer to a plate.

4
4

• Wipe out frying pan and return to medium-low heat with a drizzle of olive oil. Cook Mumbai spice blend and remaining garlic, stirring, until fragrant, 1 minute. • Stir through coconut milk and simmer until thickened slightly, 1-2 minutes. Season and set aside.

TIP: Add a splash of water if the sauce looks too thick.

5
5

• In a second medium bowl, combine shredded cabbage mix, carrot and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide beef meatballs, Bombay potatoes and slaw between plates. • Pour Indian coconut sauce over meatballs. • Tear over parsley to serve. Enjoy!