Skip to main content
Bengal & Coconut Potato Curry with Basmati Rice
Bengal & Coconut Potato Curry with Basmati Rice

Bengal & Coconut Potato Curry with Basmati Rice

Pre-Prepped | Three Steps | Ready in 15

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, tuck into a spicy Bengal potato curry packed full of colourful veggies and topped with roasted cashews for extra crunch.

Heads-up - you'll need a microwave for this recipe.

Tags:
Spicy
Allergens:
Milk
Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

Roasted Potatoes with Garlic Herb Butter

(Contains: Milk; May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Soy. )

1 bunch

baby broccoli

1

capsicum

1 packet

Bengal Curry Paste

1 packet

garlic paste

(May be present: Gluten, Eggs, Sesame, Fish, Soy, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

vegetable stock powder

1 tin

coconut milk

1 bag

baby spinach leaves

1 packet

Microwavable Basmati Rice

1 packet

roasted cashews

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Soy, Milk. )

Not included in your delivery

olive oil

Nutrition Values

/ per serving
Energy (kJ)3251 kJ
Fat42.9 g
of which saturates24.1 g
Carbohydrate76.4 g
of which sugars12.6 g
Protein17.8 g
Sodium1560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Prick a few holes in potato packet • Microwave potatoes until hot and steaming, 3 mins • Chop potatoes and baby broccoli. Slice capsicum into strips

2
2

• Heat olive oil in a frying pan over high heat • Cook baby broccoli and capsicum, tossing, until tender, 4-5 mins • Add garlic paste, vegetable stock, coconut milk, potatoes and curry paste (add less if desired) • Simmer until slightly thickened, 1-2 mins • Add spinach and toss until wilted. Season.

3
3

• Microwave rice until steaming, 2-3 mins • Roughly chop cashews • Plate up rice and coconut curry • Serve topped with cashews