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Easy Bengali-Style Prawn Curry

Easy Bengali-Style Prawn Curry

with Rapid Rice & Slivered Almonds
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Calories
: 
498 kcal
Protein
: 
23g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Crustacean/Crustacé
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

jasmine rice

1

carrot

1

leek

2 clove

garlic

1 packet

Peeled Prawns

(Contains: Crustacean/Crustacé; )

1 sachet

Mumbai Spice Blend

1 packet

ginger paste

½ packet

tomato paste

½ packet

Bengal Curry Paste

1 packet

coconut milk

1 packet

Baby Leaves

1 packet

Slivered Almonds

(Contains: Almond; )

Not included in your delivery

olive oil

¼ cup

water

2 tsp

brown sugar

¼ tsp

salt

Energy (kJ)2084 kJ
Calories498 kcal
Fat33.7 g
of which saturates18.8 g
Carbohydrate51.6 g
of which sugars14.9 g
Dietary Fibre8.4 g
Protein23 g
Sodium3030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan
•Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook jasmine rice and a pinch of salt, uncovered, over high heat until tender, 12-14 minutes. • Drain rice, rinse and set aside.

2
2

• Meanwhile, thinly slice carrot into half-moons. Finely chop garlic. • In a medium bowl, combine Mumbai spice blend and a drizzle of olive oil. Add peeled prawns and toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a plate.

3
3

• Return pan to medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes. Add ginger paste, garlic, tomato paste (see ingredients) and Bengal curry paste (see ingredients) and cook until fragrant, 2 minutes. • Return prawns to the pan. Add coconut milk, the water, brown sugar and the salt. Reduce heat to medium-low, then simmer until sauce has slightly thickened, 2-3 minutes. Add baby leaves and stir until wilted, 1-2 minutes.

4
4

• Divide rapid rice between bowls. Top with Indian prawn and veggie curry. • Garnish with slivered almonds to serve. Enjoy!

Little cooks: Work your magic and add the finishing touch by sprinkling over the almonds!

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