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[Calorie Smart] NZ Greek-Style Chicken & Potato Wedges

[Calorie Smart] NZ Greek-Style Chicken & Potato Wedges

with Feta, Mint & Yoghurt

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut. )

1

Tomato

320 g

Chicken Thigh

1 packet

Mint

1

Cucumber

1 sachet

Dried oregano

2 packet

Potato

Nutrition Values

Calories493 kcal
Energy (kJ)2060 kJ
Fat31.2 g
of which saturates16.1 g
Carbohydrate14.5 g
of which sugars5.1 g
Dietary Fibre3.8 g
Protein45.2 g
Sodium1190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place on lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, cut tomato into thin wedges. Thinly slice cucumber into half-moons. • In a medium bowl, combine dried oregano (see ingredients), a drizzle of olive oil and a pinch of salt. Add chicken thighs, turning to coat.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken thigh and cook, turning occasionally, until browned and cooked through, 14-16 minutes. • Remove pan from heat, add the honey and turn to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

4

• In a large bowl, combine mixed salad leaves, tomato, cucumber, cow's milk feta (see ingredients) and a drizzle of olive oil and vinegar. Season to taste. • Divide Greek-style chicken, potato wedges and salad between plates. Serve with Greek-style yoghurt. Tear over mint. Enjoy!