Caramelised Beef Rump & Onion Subs

Name: Caramelised Beef Rump & Onion Subs with Fries, Avocado & Herby Mayo
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1 packet Dill & Parsley Mayonnaise; 1 Red Onion; 1 Avocado; 300 g Beef Rump; 1 packet Mixed Salad Leaves; 2 Brioche Hotdog Buns; 2 packet Potato; 1 sachet Kiwi Spice Blend

with Fries, Avocado & Herby Mayo

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Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right. Pop it into tonight’s beef sub and you’ll be humming in bliss!

Tags:

Air Fryer Friendly

Allergens:

Eggs

•Soy

•Wheat

•Gluten

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

Red Onion

Avocado

300 g

Beef Rump

1 packet

Mixed Salad Leaves

Brioche Hotdog Buns

(Contains: Eggs, Wheat, Gluten, Milk, Soy; May be present: Hazelnut, Macadamia, Brazil nut, Almond, Cashew, Pine nut, Pistachio, Sulphites, Pecan, Sesame, Walnut, Peanuts. )

2 packet

Potato

1 sachet

Kiwi Spice Blend

Nutrition Values

Calories819 kcal

Energy (kJ)3430 kJ

Fat52.2 g

of which saturates15.9 g

Carbohydrate42.9 g

of which sugars8.9 g

Dietary Fibre8.3 g

Protein43 g

Cholesterol55 mg

Sodium907 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

PDF

• Cut potato into fries. • Set your air fryer to 200°C. • Place fries into the air fryer basket and drizzle over olive oil. Season with salt and pepper and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. TIP: No air fryer? Preheat oven to 240°C/220°C fan forced. Place fries on a lined oven tray, drizzle with olive oil, season and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. Thinly slice onion. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add beef rump and turn to coat.

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 4-5 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add balsamic vinegar, the brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes.

• Meanwhile, slice buns in half lengthways and toast as desired. • In a medium bowl, combine mixed salad leaves, a drizzle of white wine vinegar and olive oil. Season to taste.

• Slice beef rump. • Spread bottom half of hotdog buns with dill & parsley mayonnaise, then top with beef rump, caramelised onion, salad and avocado. • Divide caramelised beef and onion subs and potato fries between plates. Enjoy!