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Caribbean Coconut Halloumi & Kidney Bean Curry
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Caribbean Coconut Halloumi & Kidney Bean Curry

Caribbean Coconut Halloumi & Kidney Bean Curry

with Garlic Rice, Charred Pineapple Salsa & Mint

Red kidney beans are the star of this vegetarian main course. they're packed with fibre and protein, ideal to turn this mildly spiced chilli into a hearty dinner, while garlic rice and a zesty salsa add oodles of flavour.

Tags:
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 sachet

Vegetable Stock Powder

1

Capsicum

1 packet

Mint

1 packet

Red Kidney Beans

1

Cucumber

1 sachet

Chilli Flakes

1 packet

Tomato Paste

1 packet

Halloumi

(Contains: Milk; )

1 packet

Basmati Rice

1

Lime

1 tin

Pineapple Slices

1 sachet

Mild Caribbean Jerk Seasoning

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

olive oil

1.5 cup

Water

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Nutrition Values

Energy (kJ)4210 kJ
Calories1010 kcal
Fat48 g
of which saturates33.3 g
Carbohydrate119 g
of which sugars30 g
Dietary Fibre19.4 g
Protein49.6 g
Cholesterol0 mg
Sodium2170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Saucepan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. 
• Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
• In a medium bowl, place halloumi and cover with water to soak.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• While the rice is cooking, cut capsicum into bite-sized chunks. Finely chop cucumber. Cut lime into wedges. 
• Drain and rinse red kidney beans. Drain pineapple slices (see ingredients).
• Drain halloumi and pat dry. Cut the halloumi into 1cm-thick slices.

Char the pineapple
3

• Heat a large frying pan over high heat. Cook pineapple slices until lightly charred, 2-3 minutes each side. Transfer to a chopping board and roughly chop.

Make the curry
4

• Return the frying pan to medium-high heat with a generous drizzle of olive oil. Cook halloumi until golden brown, 1-2 minutes each side. Transfer to a plate.
• Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook capsicum until tender, 4-5 minutes.
• Add mild Caribbean jerk seasoning, a pinch of chilli flakes (if using), the remaining garlic and tomato paste and cook until fragrant, 1 minute.
• Add red kidney beans, cooked halloumi, coconut milk, vegetable stock powder and a splash of water. Reduce heat to medium and simmer until slightly
thickened, 2-3 minutes. Season to taste.

Make the salsa
5

• Meanwhile, combine charred pineapple, cucumber, a squeeze of lime juice and a drizzle of olive oil in a medium bowl. Season.

Finish & serve
6

• Divide garlic rice and Caribbean coconut halloumi and kidney bean curry between bowls. Top with charred pineapple salsa and tear over mint. 
• Serve with any remaining lime wedges. Enjoy!