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Caribbean Pulled Pork & Corn Slaw

Caribbean Pulled Pork & Corn Slaw

Caribbean Pulled Pork & Corn Slaw

with Coconut-Sweet Chilli Dressing

Get up to $175 off

We’ve packed the signature flavours of the Caribbean into this 15 minute lunch. There's the lot – pulled pork with mild jerk seasoning and a crunchy corn slaw, but we think the moreish coconut sweet chilli mayo mixed in might just be the best bit! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Allergens:

Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total12 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 bag

baby broccoli

1 packet

pulled pork

1 bag

coriander

1 tin

sweetcorn

1 bag

slaw mix

1 packet

Mango Mayonnaise

(Contains: Soy; )

Not included in your delivery

olive oil

¼ cup

water

Nutrition Values

Calories1741 kcal

Fat32.6 g

of which saturates9 g

Carbohydrate19.2 g

of which sugars10.1 g

Protein20.3 g

Sodium1833 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Halve any thicker stalks of baby broccoli lengthways. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli, tossing regularly, until softened, 4-5 minutes. • Add pulled pork, mild Caribbean jerk seasoning and the water and stir until fragrant, 1-2 minutes. Season to taste. Transfer to two small heatproof containers.

2

• While the baby broccoli and pork are cooking, drain sweetcorn (see ingredients). Roughly chop coriander. • In a large bowl, combine sweetcorn, slaw mix and coriander.

3

• Divide coconut sweet chilli mayonnaise, a drizzle of olive oil and a generous pinch of salt and pepper between two separate containers. Stir to combine. • Top with corn slaw. Refrigerate. TIP: Keeping the pork and slaw separate helps keep the slaw fresh!

4

• At lunchtime, microwave pork in 30 second bursts until piping hot. Toss slaw to combine. • Top with baby broccoli and pulled pork to serve. Enjoy!

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