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Charred Tex-Mex Chicken
Charred Tex-Mex Chicken

Charred Tex-Mex Chicken

with Roast Veggie Toss & Chipotle Yoghurt

Tags:
Naturally Gluten-Free
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 tin

Sweetcorn

1

Capsicum

1 sachet

Tex-Mex Spice Blend

320 g

Chicken Breast

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

baby leaves

1

Carrot

1

Parsnip

1 packet

Mild Chipotle Sauce

(May be present: Fish, Eggs, Soy, Milk, Sesame. )

Nutrition Values

Calories361 kcal
Energy (kJ)1510 kJ
Fat7.5 g
of which saturates2 g
Carbohydrate29.7 g
of which sugars17.8 g
Dietary Fibre6 g
Protein41.3 g
Sodium854 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the parsnip, carrot and capsicum into bite-sized chunks. Drain the sweetcorn (see ingredients).

2

Place the parsnip, carrot, capsicum and sweetcorn on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

3

While the veggies are roasting, combine the Tex-Mex spice blend and a drizzle of olive oil in a medium bowl. Add the chicken breast and turn to coat. Heat a large frying pan over a high heat with a drizzle of olive oil. Cook the chicken until browned, 2 minutes each side.

4

Transfer the chicken to a second lined oven tray and bake until cooked through, 8-12 minutes (depending on size). TIP: Chicken is cooked through when it's no longer pink inside.

5

While the chicken is baking, combine the Greek-style yoghurt and mild chipotle sauce in a small bowl. Set aside. When the veggies are done, add the baby spinach leaves to the tray and toss to combine.

6

Slice the Tex-Mex chicken. Divide the roast veggie toss between plates. Top with the chicken. Drizzle over the chipotle yoghurt to serve.