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Cheesy Beef Rissoles & Roasted Veggies
Cheesy Beef Rissoles & Roasted Veggies

Cheesy Beef Rissoles & Roasted Veggies

and Balsamic & Mustard Onions

Allergens:
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled Pumpkin Pieces

250 g

Beef Mince

1 packet

baby leaves

1 packet

Wholegrain mustard

1

Red Onion

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

2

Garlic

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1

Beetroot

1 sachet

Nan's Special Seasoning

Nutrition Values

Calories585 kcal
Energy (kJ)2450 kJ
Fat22.2 g
of which saturates10.4 g
Carbohydrate46.5 g
of which sugars22.9 g
Dietary Fibre9.3 g
Protein42.6 g
Cholesterol50.8 mg
Sodium593 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato and beetroot (both unpeeled) into 1cm chunks. Place the peeled & chopped pumpkin, potato and beetroot on an oven tray lined with baking paper. Drizzle with olive oil and season to taste with salt and pepper. Toss to coat, then spread out in a single layer. Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, separate across two trays. TIP: Cut the veggies to the correct size so they cook in the allocated time.

2

While the veggies are roasting, thinly slice the red onion. Finely chop the garlic (or use a garlic press).

3

In a large frying pan, heat a drizzle of olive oil over a medium heat. Add the onion and cook, stirring regularly, until softened, 5-6 minutes. Add the balsamic vinegar, water, wholegrain mustard and brown sugar and mix well. Cook until dark and sticky, 3-4 minutes. Stir through the butter until melted and combined. Remove the pan from the heat and set aside. TIP: Add another dash of water to loosen before serving if needed!

4

While the onion is cooking, add the beef mince, garlic, fine breadcrumbs, eggs, grated Parmesan cheese and Nan's special seasoning to a large bowl. Season with pepper and mix well to combine. Using damp hands, form heaped spoonfuls of the beef mixture into meatballs, then flatten to make 2cm thick rissoles and set aside on a plate. You should get about 3-4 rissoles per person. Wash out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the rissoles and cook until browned all over and cooked through, 3-4 minutes each side.

5

When the veggies are done, combine the white wine vinegar and a drizzle of olive oil in a large bowl. Add the roasted veggies and baby spinach leaves. Toss to combine and season to taste with salt and pepper.

6

Divide the cheesy beef rissoles and roast veggie toss between plates. Spoon over the balsamic and mustard onions.