Cheesy Bunless Beef Burgers

Name: Cheesy Bunless Beef Burgers with Sesame Veggie Fries & Honey Mustard Mayo
Total time: 25 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 carrot; 1 parsnip; 1 sachet sesame seeds; 1 packet mayonnaise; 1 tsp honey; 1 packet beef mince; 1 packet fine breadcrumbs; 1 egg; 1 bag baby spinach leaves; 1 bag Shredded Cabbage Mix; 1 drizzle white wine vinegar; 2 packet Dijon mustard; 1 sachet Aussie Spice Blend; 1 packet Shredded Cheddar Cheese

with Sesame Veggie Fries & Honey Mustard Mayo

Get up to $175 off

Everyone loves a good burger and fries every now and then, or on the regular for some. That’s why we are bringing you these guilt-free and low-carb bunless beef "burgers". All the fun, just packed with nutritious and wholesome alternatives!

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

Allergens:

Sesame

•Eggs

•Gluten(Wheat)

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

carrot

parsnip

1 sachet

sesame seeds

(Contains: Sesame; )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains: Gluten(Wheat); )

1 bag

baby spinach leaves

1 bag

Shredded Cabbage Mix

2 packet

Dijon mustard

1 sachet

Aussie Spice Blend

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

Not included in your delivery

olive oil

1 tsp

honey

egg

(Contains: Eggs; )

1 drizzle

white wine vinegar

Nutrition Values

/ per serving

Energy (kJ)2690 kJ

Fat33.3 g

of which saturates10.1 g

Carbohydrate43 g

of which sugars10 g

Protein44.7 g

Sodium1370 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

•Lid

Cooking Steps

• Preheat oven to 240°C/220°C fan-forced. Cut carrot and parsnip into fries. • Place carrot and parsnip on a lined oven tray. Drizzle with olive oil, sprinkle with sesame seeds and season with salt. Toss to coat, then bake until tender, 20-25 minutes.

• Meanwhile, combine mayonnaise, 1/2 the Dijon mustard and the honey in a small bowl. Set aside. • In a medium bowl, combine beef mince, fine breadcrumbs, egg and Aussie spice blend, then season. • Shape beef mixture into evenly sized patties. You should get 1 patty per person.

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. • Cook beef patties until just cooked through, 4-5 minutes each side. In the last 2 minutes of cook time, sprinkle over shredded Cheddar cheese, then cover pan with a lid (or foil) until cheese is melted. • Meanwhile, roughly chop baby spinach leaves. • In a second medium bowl, combine shredded cabbage mix, baby spinach and remaining Dijon mustard. Drizzle with olive oil and white wine vinegar, toss to combine and season to taste.