Creamy Mushroom Stew & Garlicky Greens

Name: Creamy Mushroom Stew & Garlicky Greens with Potato Mash
Total time: 30 min
Yield: 2
Cuisine: Australian
Ingredients: 1 sachet Garlic & Herb Seasoning; 1 sachet Vegetable Stock Powder; 1 Red Onion; 1 packet Button Mushrooms; 1 packet Tomato Paste; 1 packet Cream; 1 Baby Broccoli; 2 packet Potato

with Potato Mash

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Tags:

Chef's Choice

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 sachet

Vegetable Stock Powder

Red Onion

1 packet

Button Mushrooms

1 packet

Tomato Paste

1 packet

Cream

(Contains: Milk; )

Baby Broccoli

2 packet

Potato

Nutrition Values

Calories607 kcal

Energy (kJ)2540 kJ

Fat46.7 g

of which saturates29.8 g

Carbohydrate30.3 g

of which sugars14.2 g

Dietary Fibre10 g

Protein15.2 g

Sodium859 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the milk and half the butter to the potato, then season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

• Meanwhile, finely chop garlic. Roughly chop onion (see ingredients). Halve any thicker stalks of baby broccoli (see ingredients) lengthways. • Thinly slice button mushrooms.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook baby broccoli until tender, 5-6 minutes. • Add half the garlic and cook until fragrant, 1 minute. Season with salt and pepper, transfer to a bowl and cover to keep warm.

• Wipe out the frying pan, then return to high heat with a generous drizzle of olive oil. Cook mushrooms until browned, 7-8 minutes. • Reduce heat to medium, then add onion and cook until tender, 3-5 minutes. Season with pepper.

• Add tomato paste, garlic & herb seasoning, remaining garlic and remaining butter and cook until fragrant, 1-2 minutes. • Add longlife cream (see ingredients), vegetable stock powder, the water and a drizzle of white wine vinegar and cook until slightly thickened, 2-3 minutes. Season to taste.

• Divide potato mash between bowls. • Top with creamy mushroom stew. • Serve with garlicky greens. Enjoy!