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Creamy Mushrooms & Potato Mash
Creamy Mushrooms & Potato Mash

Creamy Mushrooms & Potato Mash

with Steamed Veggies & Herbs

Tags:
Plant Based
Vegetarian
Allergens:
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

Portobello Mushrooms

1 sachet

Herb & Mushroom Seasoning

1

Red Onion

1 sachet

Chilli Flakes

1 packet

baby leaves

1 packet

Parsley

1

Baby Broccoli

2 packet

Potato

1 packet

Plant-Based Cream

(Contains: Soy; )

1

Carrot

2

Garlic

Nutrition Values

Calories310 kcal
Energy (kJ)1300 kJ
Fat18.5 g
of which saturates2.1 g
Carbohydrate24.5 g
of which sugars9.8 g
Dietary Fibre8.7 g
Protein9.4 g
Sodium459 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain and return to the pan. Add the milk and butter to the potato, then season generously with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• Meanwhile, trim baby broccoli. Thinly slice carrot into sticks. • When potato has 7 minutes remaining, place a colander or steamer basket on top of saucepan, then add carrot and baby broccoli. Cover with a lid and steam until tender, 6-7 minutes. • Transfer to a bowl. Season to taste and cover to keep warm.

3

• While the veggies are steaming, finely chop garlic. Roughly chop onion. Thinly slice portabello mushrooms.

4

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook mushrooms until browned, 5-6 minutes. • Reduce heat to medium, then add onion and cook until tender, 4-5 minutes. Season with pepper.

TIP: Add extra oil if necessary.

5

• Add garlic and herb & mushroom seasoning, and cook until fragrant, 1 minute. • Add plant-based cream (see ingredients) and the water and cook until slightly reduced, 1-2 minutes. • Remove pan from heat, then stir through baby spinach leaves.

6

• Divide potato mash and steamed veggies between plates. • Top with creamy mushrooms. • Tear over herbs and garnish a pinch of chilli flakes (if using) to serve. Enjoy!

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