Crumbed Chicken & Caribbean Coconut Sauce with Spinach Rice

Name: Crumbed Chicken & Caribbean Coconut Sauce with Spinach Rice Pre-Prepped | Three Steps | Ready in 15
Total time: 15 min
Yield: 2
Cuisine: Modern
Ingredients: 1 olive oil; 1 box coconut milk; 1 tin Pineapple Slices; 1 packet Microwavable Basmati Rice; 1 bag baby spinach leaves; 1 sachet Chicken-Style Stock Powder; 1 bag slaw mix; 1 packet Coconut Sweet Chilli Mayonnaise; 1 bag coriander; 1 packet roasted almonds; ½ sachet Mild Caribbean Jerk Seasoning; 1 packet chicken breast; 1 packet mayonnaise; 1 packet panko breadcrumbs

Pre-Prepped | Three Steps | Ready in 15

Get up to $175 off

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got crumbed chicken strips and spinach rice, all topped off with a moreish Caribbean coconut sauce and roasted almonds for crunch.

Heads-up - you'll need a microwave for this recipe!

Allergens:

Eggs

•Almond

•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 box

coconut milk

1 tin

Pineapple Slices

1 packet

Microwavable Basmati Rice

1 bag

baby spinach leaves

1 sachet

Chicken-Style Stock Powder

1 bag

slaw mix

1 packet

Coconut Sweet Chilli Mayonnaise

(Contains: Eggs; )

1 bag

coriander

1 packet

roasted almonds

(Contains: Almond; )

½ sachet

Mild Caribbean Jerk Seasoning

1 packet

chicken breast

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)3890 kJ

Fat49.8 g

of which saturates20.3 g

Carbohydrate81.9 g

of which sugars23.1 g

Protein41.9 g

Sodium1377 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

• Cut chicken into 2cm strips • In a bowl, place mayo. In a second bowl, place breadcrumbs • Coat chicken in mayo, then breadcrumbs • Heat olive oil in a frying pan over high-heat. Cook chicken, turning, until golden and cooked through, 3-4 mins each side. Season and set aside

• Wipe out pan, return to medium-high heat with a drizzle of oil. Add coconut milk and seasoning (1/2 sachet for 2P / 1 sachet for 4P) and simmer until thickened slightly, 2-3 mins • Drain and chop pineapple • Microwave rice until steaming, 2-3 mins • In a bowl, combine rice, spinach and stock

• In a separate bowl, combine pineapple, slaw and sweet chilli mayo. Season • Divide spinach rice, chicken and slaw between plates. Spoon coconut sauce over chicken • Sprinkle with almonds and torn coriander to serve