Crumbed Halloumi Bites & Kūmara Wedges
with Rainbow Slaw & Mashed Avo
Calories
:
851 kcalProtein
:
31.7g proteinTotal
:
25 minutesDifficulty
:
EasyAllergens:
- Wheat
- Gluten
- Milk
- Eggs
- Soy
Dinner is served and even the pickiest eaters are going to want seconds! We’ve turned "Halloumi Night" into a crunchy masterpiece. Each bite-sized piece is coated in golden panko breadcrumbs and a savoury All-American spice blend that’s big on flavour but gentle on the taste buds. With creamy mashed avocado and a side of garlic aioli, it’s a fun, hands-on meal that makes eating veggies (and protein!) the best part of the day.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2
Kumara
1 sachet
Crispy Seasoning
(Contains: Wheat, Gluten)
1
Tomato
1
Mashed Avocado
1 packet
Halloumi
(Contains: Milk)
1 sachet
All-American Spice Blend
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten)
1 packet
Slaw Mix
1 packet
Garlic Aioli
(Contains: Eggs, Soy)
Not included in your delivery
1 drizzle
olive oil
Nutrition
Energy (kJ)3560 kJ
Calories851 kcal
Fat48.4 g
of which saturates21.1 g
Carbohydrate74 g
of which sugars17.4 g
Dietary Fibre6.4 g
Protein31.7 g
Sodium2240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Non-Stick Pan
•Baking Paper
Cooking Steps
1
- Preheat oven to 220°C/200°C fan-forced. Peel kumara and cut into wedges.
- Place kumara on an oven tray lined with baking paper. Drizzle with olive oil, sprinkle with crispy chip seasoning and toss to coat.
- Spread out evenly, then bake until tender, 20-25 minutes.
2
- Meanwhile, slice tomato into thin wedges.
- Slice avocado in half, scoop out flesh and thinly slice.
- Cut halloumi into 1cm-thick slices.
3
- In a shallow bowl, combine the plain flour and all-American seasoning.
- In a second shallow bowl, whisk the egg.
- In a third shallow bowl, place panko breadcrumbs. Dip halloumi slices into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate
4
- When the wedges have 10 minute remaining, heat a large frying pan over medium-high heat with enough olive oil to coat the base.
- Cook halloumi until golden brown, 2-4 minutes each side. Set aside on a paper towel-lined plate.
5
- In a medium bowl, combine slaw mix, garlic aioli and a drizzle of white wine vinegar. Season to taste.
6
- Divide crispy kumara wedges, crumb-a-licious halloumi, tomato wedges, rainbow slaw and avocado slices between plates. Enjoy!
