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Easy Spiced Beef & Veggie Curry

Easy Spiced Beef & Veggie Curry

with Rapid Rice
Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025
Get tasty recipes from just $6 per serving
Get tasty recipes from just $6 per serving
Calories
: 
545 kcal
Protein
: 
36.7g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Mild North Indian Spice Blend

250 g

Lamb Mince

1 packet

Garlic Paste

1 packet

Basmati Rice

1

Baby Broccoli

1 sachet

Mumbai Spice Blend

1

Carrot

1 packet

Coconut Milk

Calories545 kcal
Energy (kJ)2280 kJ
Fat25 g
of which saturates17.5 g
Carbohydrate71.7 g
of which sugars7.1 g
Dietary Fibre3.9 g
Protein36.7 g
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook basmati rice, uncovered, over high heat until tender, 12 minutes. • Drain and return rice to the saucepan. Add the butter and stir until melted.

Little cooks: Older kids can help add the rice to the saucepan under adult supervision. Be careful, the water is boiling!

2

If you've swapped lamb mince for beef mince, cook the beef mince in the same way as above. Drain the oil from the pan before adding garlic paste and spice blends.

3

• Add coconut milk and the water, then bring to a simmer. Cook until slightly reduced, 4-5 minutes. Season to taste.

Little cooks: Help out with measuring the water.

4

• Divide rapid rice between bowls. • Top with Indian lamb and veggie curry. Enjoy!

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