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[Easy] NZ Baked Spiced Salmon

[Easy] NZ Baked Spiced Salmon

with Cheesy Fries & Tartare Sauce

Allergens:
Sulphites
Fish
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Tomato

1 packet

Balsamic & Olive Oil Dressing

(Contains: Sulphites; May be present: Fish, Soy, Cashew, Sesame, Wheat, Gluten, Almond, Milk, Eggs. )

280 g

Salmon

(Contains: Fish; )

1

Cucumber

1 sachet

Classic Roast Seasoning

1 packet

baby spinach & rocket mix

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Tartare Sauce

Nutrition Values

Calories490 kcal
Energy (kJ)2050 kJ
Fat31.8 g
of which saturates7.1 g
Carbohydrate14 g
of which sugars5.2 g
Dietary Fibre2.9 g
Protein35 g
Cholesterol1.1 mg
Sodium589 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 25-30 minutes. • In last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crisp, 5 minutes. TIP: If your oven tray is crowded, divide between two trays.

2

• While fries are baking, roughly chop tomato. Thinly slice cucumber into half moons. • In a large bowl, combine salmon, Aussie spice blend and a drizzle of olive oil.

3

• When fries have 10 minutes remaining, place salmon on a second lined oven tray and bake until just cooked through, 8-10 minutes. • When the salmon is ready, drizzle over honey.

4

• In a large bowl, combine tomato, cucumber, spinach and rocket mix, balsamic and olive oil dressing and a pinch of salt. • Divide baked spiced salmon, cheesy fries and balsamic garden salad between plates. Serve with tartare sauce. Enjoy!