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Easy Sticky Pork & Asparagus Stir-Fry

Easy Sticky Pork & Asparagus Stir-Fry

with Corn Rice & Coriander
0.0(0)
Get up to $175 off
Calories
655 kcal
Protein
33.6g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten(Wheat)
  • Gluten
  • Sesame
  • May contain traces of allergens
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tin

sweetcorn

1 packet

jasmine rice

1 bunch

asparagus

1 packet

pork mince

1 sachet

Sweet Soy Seasoning

(Contains: Soy, Gluten(Wheat); )

1 packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

soy sauce mix

(Contains: Soy, Gluten; May be present: Eggs, Milk, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 packet

teriyaki sauce

(Contains: Soy, Sesame; )

1 packet

Baby Leaves

1 packet

coriander

Not included in your delivery

olive oil

Energy (kJ)2741 kJ
Calories655 kcal
Fat19.4 g
of which saturates5.9 g
Carbohydrate79.9 g
of which sugars14.4 g
Dietary Fibre6.2 g
Protein33.6 g
Sodium1505 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Drain sweetcorn. Half-fill a medium saucepan with the boiling water. • Add basmati rice, corn and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, trim ends of asparagus.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook asparagus until tender, 3-4 minutes. Add a dash of water to pan to help asparagus cook. • Add pork mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add sweet soy seasoning and garlic paste and cook, until fragrant, 1 minute. • Add soy sauce mix, sweet chilli sauce, baby spinach leaves and a splash of water and cook, until slightly reduced, 1-2 minutes. Season with pepper.

4
4

• Divide corn rice between bowls. • Top with sweet soy pork and broccoli stir fry. Tear over coriander to serve. Enjoy!

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