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FTC- NZ Asian Beef Salad & Roast Kumara

FTC- NZ Asian Beef Salad & Roast Kumara

with Ginger Soy Dressing & Peanuts
Recipe Development Team
Recipe Development TeamUpdated on September 15, 2025
Get tasty recipes from just $6 per serving
Calories
138 kcal
Protein
6.1g protein
Total
30 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

Beef Strips

Ginger

1 packet

Crushed Peanuts

1

Tomato

1 sachet

Coriander

Red Kumara

1 sachet

Southeast Asian Spice Blend

1

Carrot

Calories138 kcal
Energy (kJ)579 kJ
Fat8.6 g
of which saturates1.6 g
Carbohydrate8.3 g
of which sugars4.2 g
Dietary Fibre5 g
Protein6.1 g
Sodium256 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat the oven to 240°C/220°C fan-forced. Cut the kumara and carrot (both unpeeled) into 2cm chunks. Spread the veggies over an oven tray lined with baking paper. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 25-30 minutes. Set aside to cool slightly. TIP: Cut the veggies to size so they cook in time.

2

While the veggies are roasting, roughly chop the tomato and coriander. In a large bowl, combine the mixed salad leaves and tomato. Set aside.

3

Finely grate the ginger and garlic. Heat a large frying pan over a medium-high heat with olive oil (1 tbs for 2 people / 2 tbs for 4 people), the ginger and garlic. Cook until fragrant, 1 minute. Transfer to a small bowl. Add the soy sauce, brown sugar and the rice wine vinegar to the ginger mixture and mix well to combine.

4

When the kumara has 5 minutes cook time remaining, combine the Thai seven spice blend and a generous drizzle of olive oil in a medium bowl. Season with salt and pepper, then add the beef strips and toss to coat. Return the frying pan to a high heat with a drizzle of olive oil. Cook the beef strips, in batches, tossing, until browned, 2 minutes. Transfer to a bowl and cover to keep warm.

5

Add the slightly cooled roasted veggies to the salad along with the beef strips and ginger-soy dressing. Toss to combine. Season with salt and pepper.

6

Divide the Asian beef salad between plates. Top with the crushed peanuts (see ingredients) and garnish with the coriander.