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Garlic & Herb Beef Strips
Garlic & Herb Beef Strips

Garlic & Herb Beef Strips

with Roast Veggie Couscous, Basil Pesto & Toasted Almonds

Quickly-cooked beef strips meld together wonderfully with nutty basil pesto in this Mediterranean-style dish. Make it a meal with fluffy couscous and crumbly cheese, and now you’ve got yourself a fusion of textures and flavours you simply can’t miss out on!

Allergens:
Almond
Gluten(Wheat)
Milk
Cashew
Pine Nut
Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

carrot

1

parsnip

1

onion

1 clove

garlic

1 bag

baby spinach leaves

1 sachet

Garlic & Herb Seasoning

1 packet

beef strips

1 packet

flaked almonds

(Contains: Almond; )

1 sachet

vegetable stock powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 bunch

parsley

1 packet

basil pesto

(Contains: Almond, Milk, Cashew, Pine Nut, Walnut; )

1 block

Greek salad cheese/feta cheese

(Contains: Milk; )

Not included in your delivery

Olive Oil

¾ cup

water

1 tsp

white wine vinegar

Nutrition Values

/ per serving
Energy (kJ)3421 kJ
Fat41.2 g
of which saturates10.2 g
Carbohydrate68.1 g
of which sugars17.6 g
Protein46.9 g
Sodium1181 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan
Medium Pan
Lid

Cooking Steps

roast the veggies
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot into 1cm half-moons. Cut the parsnip (unpeeled) into 2cm chunks. Slice the red onion into 2cm wedges. Place the veggies on an oven tray lined with baking paper, drizzle with olive oil and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time. TIP: If your oven tray is crowded, divide between two trays.

get prepped
2

While the veggies are roasting, finely chop the garlic. Roughly chop the baby spinach leaves. In a medium bowl, combine the garlic & herb seasoning, garlic and a drizzle of olive oil. Season with salt and pepper. Add the beef strips and toss to coat. Set aside. Heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

couscous
3

In a medium saucepan, add the water and vegetable stock powder and bring to the boil over a medium-high heat. Add the couscous and a drizzle of olive oil. Stir to combine, cover with a lid and remove from the heat. Leave until all the water is absorbed, 5 minutes. Fluff up with a fork and set aside, uncovered.

cook the beef
4

While the couscous is cooking, return the frying pan to a high heat with a drizzle of olive oil. Cook the beef strips, in batches, tossing, until browned, 1-2 minutes. Transfer to a bowl. TIP: Cooking the meat in batches over a high heat helps it stay tender.

bring it together
5

Add the roasted veggies, baby spinach, a drizzle of olive oil and the white wine vinegar to the couscous. Season with salt and pepper and toss to combine.

serve
6

Roughly chop the parsley leaves. Divide the roast veggie couscous between bowls. Top with the garlic-herb beef strips and spoon over any resting juices. Top with the basil pesto and crumble over the cheese. Garnish with the toasted almonds and parsley.