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Garlic & Herb Crumbed Chicken

Garlic & Herb Crumbed Chicken

with Spiced Roast Veggies & Herby Mayo
Recipe Development Team
Recipe Development TeamUpdated on September 25, 2023
Get tasty recipes from just $6 per serving
Calories
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Protein
43.2g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Eggs
  • Gluten(Wheat)
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 clove

garlic

1

carrot

1

potato

1

onion

1 sachet

Garlic & Herb Seasoning

1 packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1 packet

chicken breast strips

1 bag

baby spinach leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 sachet

Aussie Spice Blend

1

Kumara

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1 tbs

plain flour

(Contains: Gluten; )

¼ tsp

salt

1

egg

(Contains: Eggs; )

/ per serving
Energy (kJ)3305 kJ
Fat36.7 g
of which saturates10.2 g
Carbohydrate72.5 g
of which sugars20.9 g
Protein43.2 g
Sodium1705 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the garlic. Cut the carrot, kumara and potato into bite-sized chunks. Cut the red onion into 2cm wedges. Place the butter in a small heatproof bowl and microwave in 10 second bursts until melted.

2
2

Divide the carrot, kumara, potato and onion between two lined oven trays. Drizzle with olive oil, then add the melted butter, Aussie spice blend and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes.

3
3

While the veggies are roasting, combine the plain flour, garlic & herb seasoning and the salt in a shallow bowl. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs and garlic. Coat the chicken breast strips first in the flour mixture, followed by the egg and finally the panko breadcrumbs. Transfer to a plate.

4
4

When the veggies have 10 minutes cook time remaining, heat a large frying pan over a medium-high heat with enough olive oil to coat the base. When the oil is hot, cook the chicken in batches until golden and cooked through, 3-4 minutes each side. Transfer to a plate lined with paper towel.

TIP: Add extra oil if needed so the chicken doesn't stick to the pan.

5
5

Add the baby spinach leaves to the roasted veggies. Toss to combine and season to taste.

6
6

Divide the spiced roast veggies between plates. Top with the garlic and herb crumbed chicken. Spoon over the dill & parsley mayonnaise to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the garlic and herb crumb, with many praising the delicious dill and parsley mayonnaise.
  • Ease of prep: While tasty, some found crumbing and frying the chicken time-consuming and messy for a weeknight meal.
  • Suggestions: Consider adding the onions later to prevent burning; some found adding parmesan to the crumb extra delicious.
  • Next-day meals: Several reviewers enjoyed leftovers, with some mentioning it made great lunch salads the next day.
  • Portions: Many found the meal generous, though a few suggested adding extra vegetables to bulk it up.
AI-generated from customer reviews