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Garlic & Herb Pork Rissoles
Garlic & Herb Pork Rissoles

Garlic & Herb Pork Rissoles

with Roasted Veggies & Dill-Parsley Mayo

Give rissoles a herby hit with garlic and herb seasoning, plus Parmesan for an easy flavour boost. With wholesome roasted veggies and our favourite creamy dill-parsley mayo, this meal shines a whole new (carb-smart) light on a tried-and-true dinner.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Under 30g carbs
Calorie Smart
Allergens:
Eggs
Soy
Gluten(Wheat)
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

baby spinach leaves

1

carrot

1

courgette

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

3 clove

garlic

1 sachet

Garlic & Herb Seasoning

½ packet

panko breadcrumbs

(Contains: Gluten(Wheat); )

1

parsnip

1 packet

pork mince

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

1

egg

(Contains: Eggs; )

olive oil

¼ tsp

salt

Nutrition Values

/ per serving
Energy (kJ)2566 kJ
Fat38.2 g
of which saturates9.8 g
Carbohydrate29.9 g
of which sugars10.9 g
Dietary Fibre7.5 g
Protein39.1 g
Sodium1196 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the courgette, carrot and parsnip into bitesized chunks. Place the veggies on a lined oven tray. Drizzle with olive oil, then season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.

2
2

While the veggies are roasting, finely chop the garlic.

3
3

In a large bowl combine the pork mince, garlic, panko breadcrumbs (see ingredients), egg, garlic & herb seasoning and the salt. Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles. Transfer to a plate. You should get 3-4 rissoles per person.

4
4

When the veggies have 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the rissoles, in batches, until browned and cooked through, 3-4 minutes each side.

5
5

When the veggies are done, add the baby spinach leaves to the tray and toss to combine.

6
6

Divide the roasted veggies between plates. Top with the garlic and herb pork rissoles. Sprinkle with the grated Parmesan cheese and spoon over the dill & parsley mayonnaise.