Give rissoles a herby hit with garlic and herb seasoning, plus Parmesan for an easy flavour boost. With wholesome roasted veggies and our favourite creamy dill-parsley mayo, this meal shines a whole new (carb-smart) light on a tried-and-true dinner.
This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1 bag
baby spinach leaves
1
carrot
1
courgette
1 packet
Dill & Parsley Mayonnaise
(Contains: Eggs, Soy; )
3 clove
garlic
1 sachet
Garlic & Herb Seasoning
½ packet
panko breadcrumbs
(Contains: Gluten(Wheat); )
1
parsnip
1 packet
pork mince
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1
egg
(Contains: Eggs; )
olive oil
¼ tsp
salt
Preheat the oven to 240°C/220°C fan-forced. Cut the courgette, carrot and parsnip into bitesized chunks. Place the veggies on a lined oven tray. Drizzle with olive oil, then season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.
While the veggies are roasting, finely chop the garlic.
In a large bowl combine the pork mince, garlic, panko breadcrumbs (see ingredients), egg, garlic & herb seasoning and the salt. Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles. Transfer to a plate. You should get 3-4 rissoles per person.
When the veggies have 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the rissoles, in batches, until browned and cooked through, 3-4 minutes each side.
When the veggies are done, add the baby spinach leaves to the tray and toss to combine.
Divide the roasted veggies between plates. Top with the garlic and herb pork rissoles. Sprinkle with the grated Parmesan cheese and spoon over the dill & parsley mayonnaise.