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Garlic Baby Broccoli & Green Beans

Garlic Baby Broccoli & Green Beans

with Lemon & Feta Cheese

Get up to $175 off

Tags:

Naturally Gluten-Free

•Easy

Allergens:

Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut. )

1 packet

Green beans

1 sachet

Chilli Flakes

1 packet

Parsley

1

Baby Broccoli

1

Lemon

Nutrition Values

Calories266 kcal

Energy (kJ)1110 kJ

Fat18.7 g

of which saturates12.2 g

Carbohydrate5.2 g

of which sugars4.1 g

Dietary Fibre4.5 g

Protein17.2 g

Sodium1060 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Trim green beans. Finely chop garlic. • In a medium frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli and green beans with a dash of water, tossing, until just tender, 4-5 minutes. • Add garlic and cook until fragrant, 1-2 minutes.

2

• While the greens are cooking, zest lemon to get a pinch, then slice into wedges. Roughly chop parsley.

3

• In a large bowl, combine lemon zest, a squeeze of lemon juice, chilli flakes (if using) and a pinch of salt and pepper. • Add the garlic greens and toss to coat.

TIP: Season the garlic greens in a serving dish to save on washing up!

4

• Transfer garlic greens to a serving dish. • Crumble over feta (see ingredients) and garnish with parsley. • Serve with any remaining lemon wedges. Enjoy!

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