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Seared Halloumi & Onion Chutney

Seared Halloumi & Onion Chutney

with Balsamic Mushroom Salad

Recipe Development TeamUpdated on April 24, 2026

Get tasty recipes from just $6 per serving

Get tasty recipes from just $6 per serving

Calories

:

395 kcal

Protein

:

25.6g protein

Total

:

45 minutes

Difficulty

:

Easy

Under 30g carbs

Allergens:

Milk
Sulphites

Tender halloumi meets tangy onion chutney in this flavour-packed feast! With a mushroom salad and a balsamic twist, it’s a vibrant, juicy number that’s big on taste and made to impress. We’ve replaced the rocket leaves in this recipe with baby spinach leaves due to local ingredient availability. It’ll be just as , just follow your recipe card

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

1 packet

Halloumi

(Contains: Milk; )

2

Courgette

2

Radish

1 packet

Onion Chutney

(Contains: Sulphites; )

Nutrition Values

Energy (kJ)1650 kJ

Calories395 kcal

Fat26.8 g

of which saturates17.7 g

Carbohydrate12.1 g

of which sugars10.1 g

Dietary Fibre3.4 g

Protein25.6 g

Sodium964 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

Cook the halloumi

1

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi, until golden brown, 1-2 minutes each side.

Get prepped

2

• Thinly slice courgette and radish.

Cook the courgette

3

• Wipe out frying pan and return to high heat with a drizzle of olive oil. • Cook courgette, turning until tender, 2-3 minutes. Season. Transfer to a bowl and set aside to cool.

Finish & serve

4

• To bowl with courgette, add rocket, radish and balsamic vinaigrette dressing. Toss to combine and season. • Divide halloumi and balsamic courgette salad between plates. Top halloumi with chargrilled capsicum relish. Enjoy!

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