Savoury Halloumi Strips & Rainbow Veggies
with Savoury Wedges, Sweet Chilli & Sour Cream
Calories
:
817 kcalProtein
:
39.6g proteinTotal
:
30 minutesDifficulty
:
EasyAllergens:
- Milk
The kids (and the kids at heart) will love getting stuck into this colourful plate of goodies. Seasoned halloumi strips pair up with crispy potato wedges and a vibrant array of steamed broccoli, pear and tomato. All complete with a dollop of sour cream and sweet chilli sauce of dipping.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1
Tomato
1 sachet
Savoury Seasoning
1 packet
Halloumi
(Contains: Milk)
1 packet
Sweet Chilli Sauce
1
Sour Cream
(Contains: Milk)
1
Broccoli
3
Potato
1
Carrot
Nutrition
Energy (kJ)3420 kJ
Calories817 kcal
Fat41.2 g
of which saturates27 g
Carbohydrate55.6 g
of which sugars9.6 g
Dietary Fibre16 g
Protein39.6 g
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Non-Stick Pan
•Baking Paper
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges.
- Place on lined oven tray. Drizzle with olive oil, sprinkle over savoury seasoning, season with salt and toss to coat.
- Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
Little cooks: Help with sprinkling over the seasoning and tossing the wedges.
2
- Meanwhile, chop broccoli (including stalk!/see ingredients) into small florets.
- Thinly slice carrot and celery into sticks.
Little cooks: Help wash and toss the veggies!
3
- Cut halloumi into 1cm slices.
4
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook halloumi, until golden brown, 2-4 minutes each side.
5
- Add broccoli and a splash of water to a microwave-safe bowl, then cover with a damp paper towel.
- Microwave broccoli on high until just tender, 2-4 minutes.
- Drain broccoli, then return to the bowl and cover to keep warm.
6
- Divide halloumi strips, savoury wedges and rainbow veggies between plates.
- Serve with sweet chilli sauce and sour cream. Enjoy!
Little cooks: Add the finishing touch by drizzling over the sauce!
