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Greek Lamb Steaks

Greek Lamb Steaks

with Parsley Butter & Feta Smashed Potato
4.0(813)
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Calories
: 
3600 kcal
Protein
: 
44.6g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Almond
  • Traces of Tree Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 unit

potato

3 clove

garlic

1 bunch

parsley

½ unit

lemon

1 unit

courgette

1 cube

Chicken-Style Stock Powder

1 block

feta cheese

(Contains: Milk; May be present: Tree Nuts)

1 packet

flaked almonds

(Contains: Almond; )

1 packet

Lamb Leg Steaks

1 bag

baby spinach leaves

Not included in your delivery

olive oil

80 g

butter

(Contains: Milk; )

1 tbs

water

/ per serving
Calories3600 kcal
Fat65.1 g
of which saturates32.3 g
Carbohydrate22.4 g
of which sugars3.5 g
Protein44.6 g
Sodium543 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping board
•Knife
•Large Non-Stick Pan
•Lid
•Medium Pan
•Potato Masher
•Small Bowl

Cooking Steps

get prepped
1

Bring a medium saucepan of lightly salted water to the boil. Cut the potato (unpeeled) into 2cm chunks. TIP: Cut the potato to the correct size so it cooks in the allocated time. Finely chop the garlic (or use a garlic press). Pick and roughly chop the parsley leaves. Thinly slice the courgette into half-moons. Roughly chop the baby spinach leaves. Zest the lemon (see ingredients list) to get a generous pinch, then juice.

mash potato
2

Add the potato to the boiling water. Cook until easily pierced with a knife, 12-15 minutes, then drain. Return the saucepan to a medium-high heat, add 1/2 the butter and 1/2 the garlic and cook, stirring, until fragrant, 1 minute. Add the lemon juice (2 tsp for 2 people / 4 tsp for 4 people), lemon zest, crumbled chicken stock (1 cube for 2 people / 2 cubes for 4 people) and the water and bring to the boil. Remove from the heat. Add the potato to the sauce in the pan and gently crush with a potato masher or fork. Crumble in the feta. Cover to keep warm.

cook green beans
3

While the potato is cooking, heat a large frying pan over a medium-high heat. Add the flaked almonds and toast, tossing, until golden, 2-3 minutes. Transfer to a small bowl. Return the pan to a medium-high heat with a drizzle of olive oil. Add the courgette and cook, tossing regularly, until tender, 3-4 minutes. Add the baby spinach leaves and cook until just wilted, 1-2 minutes. Season with a pinch of salt and pepper and a squeeze of lemon juice. Transfer to a bowl and cover to keep warm.

cook lamb
4

Return the large frying pan to a high heat. Drizzle the lamb leg steaks with olive oil and season with salt and pepper on both sides. When the pan is very hot, add the lamb and cook for 2 minutes each side for medium-rare (depending on thickness), or 3 minutes for well done. Transfer to a plate, cover with foil and set aside to rest for 5 minutes.

make butter
5

While the lamb is resting, return the frying pan to a medium heat with a drizzle of olive oil and the remaining butter. Add the parsley and remaining garlic and cook, stirring, until fragrant, 1-2 minutes. Remove from the heat and stir through any resting juices from the lamb. Season to taste with salt and pepper.

serve up
6

Divide the lamb steaks, feta smashed potato and greens between plates. Spoon the parsley butter over the lamb. Sprinkle the flaked almonds over the grees.

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