The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2
Garlic
1
Avocado
320 g
Chicken Breast
1 sachet
Chilli Flakes
1 sachet
Classic Roast Seasoning
1
Broccoli
2 packet
Dijon Mustard
(Contains: Mustard; )
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1 packet
Mixed Salad Leaves
• Preheat BBQ to high heat. • Chop halve any large broccoli florets. Slice avocado in half, scoop out flesh and roughly chop. Finely chop garlic. • In a medium bowl, combine broccoli and a drizzle of olive oil. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a second medium bowl, combine chicken breast, Aussie spice blend and a drizzle of olive oil.
• Place garlic, the butter, a pinch of chilli flakes (if using) and a pinch of salt in a small bowl, then microwave in 10 seconds bursts until melted.
• When BBQ is hot, grill broccoli, turning occasionally, until tender, 5-6 minutes.
No BBQ? Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook broccoli, tossing, until tender, 6-8 minutes.
• Add chicken to BBQ grill plate and cook, turning occasionally, until charred and cooked through, 6-8 minutes. Transfer to a plate.
• NO BBQ? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).
• In a large bowl, combine broccoli, garlic chilli butter, avocado, mixed salad leaves, a drizzle of white wine vinegar and olive oil. Sprinkle with grated Parmesan cheese. Season to taste. • In a small bowl, combine dijon mustard, mayonnaise and the honey.
• Slice chicken. • Divide grilled chicken and charred broccoli salad between plates. • Drizzle over honey mustard mayonnaise to serve. Enjoy!