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Grilled Chicken & Cheesy Charred Broccoli Salad

Grilled Chicken & Cheesy Charred Broccoli Salad

with Honey Mustard Mayonnaise

Tags:
Pour le barbecue
Allergens:
Mustard
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1

Avocado

320 g

Chicken Breast

1 sachet

Chilli Flakes

1 sachet

Classic Roast Seasoning

1

Broccoli

2 packet

Dijon Mustard

(Contains: Mustard; )

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Mixed Salad Leaves

Nutrition Values

Calories535 kcal
Energy (kJ)2240 kJ
Fat32.2 g
of which saturates6.1 g
Carbohydrate6.5 g
of which sugars3.2 g
Dietary Fibre10 g
Protein50.8 g
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat BBQ to high heat. • Chop halve any large broccoli florets. Slice avocado in half, scoop out flesh and roughly chop. Finely chop garlic. • In a medium bowl, combine broccoli and a drizzle of olive oil. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a second medium bowl, combine chicken breast, Aussie spice blend and a drizzle of olive oil.

2

• Place garlic, the butter, a pinch of chilli flakes (if using) and a pinch of salt in a small bowl, then microwave in 10 seconds bursts until melted.

3

• When BBQ is hot, grill broccoli, turning occasionally, until tender, 5-6 minutes.

No BBQ? Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook broccoli, tossing, until tender, 6-8 minutes.

4

• Add chicken to BBQ grill plate and cook, turning occasionally, until charred and cooked through, 6-8 minutes. Transfer to a plate.

• NO BBQ? In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

5

• In a large bowl, combine broccoli, garlic chilli butter, avocado, mixed salad leaves, a drizzle of white wine vinegar and olive oil. Sprinkle with grated Parmesan cheese. Season to taste. • In a small bowl, combine dijon mustard, mayonnaise and the honey.

6

• Slice chicken. • Divide grilled chicken and charred broccoli salad between plates. • Drizzle over honey mustard mayonnaise to serve. Enjoy!