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HelloHero: Beef Strips & Crushed Potatoes

HelloHero: Beef Strips & Crushed Potatoes

with Apple Slaw & Hollandaise Sauce
0.0(0)
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Calories
594 kcal
Protein
36.8g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Milk
  • Gluten
  • Soy
  • Fish
  • Sesame
  • May contain traces of allergens
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

½

lemon

½ packet

garlic paste

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut)

1 sachet

Chicken-Style Stock Powder

1 sachet

Aussie Spice Blend

1 packet

beef strips

1

carrot

1

apple

1 packet

Shredded Cabbage Mix

1 packet

Hollandaise

(May be present: Eggs, Milk, Gluten, Soy, Fish, Sesame, Almond, Cashew)

Not included in your delivery

olive oil

15 g

butter

(Contains: Milk; )

½ tsp

honey

drizzle

balsamic vinegar

Energy (kJ)2484 kJ
Calories594 kcal
Fat25.3 g
of which saturates8.6 g
Carbohydrate52.8 g
of which sugars28.3 g
Dietary Fibre9.6 g
Protein36.8 g
Sodium1642 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cut potato into large chunks. Slice lemon into wedges. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain. • Return the saucepan to medium-high heat, add the butter and half the garlic paste and cook, stirring, until fragrant, 1 minute. • Add a generous squeeze of lemon juice and chicken-style stock powder. Stir to combine, then remove from heat. • Add potato to the pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

TIP: Add a splash of water if the potato looks dry!

2
2

• While the potato is cooking, discard any liquid from beef strips packaging. Combine Aussie spice blend, remaining garlic paste and a drizzle of olive oil in a medium bowl. Add beef strips, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef strips in batches, until browned and cooked through, 1-2 minutes each side. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

3
3

• Grate carrot. Thinly slice cucumber. • In a large bowl, combine the honey with a drizzle of balsamic vinegar and olive oil. • Add shredded cabbage mix, carrot and cucumber. Season, toss to combine.

4
4

• Divide beef strips, crushed lemon potatoes and carrot salad between plates. Spoon any resting juices over the beef. • Serve with hollandaise and any remaining lemon wedges. Enjoy!

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