Smooth Dory & Lemon Butter

• Meanwhile, grate carrot. Thinly slice radish. Zest lemon to get a pinch, then 
slice into wedges. 
• Remove smooth dory fillets from packagaing and pat dry with a paper 
towel. Place fish on a plate and sprinkle over garlic & herb seasoning on 
each side. 

• When potatoes have 10 minutes remaining, heat a large frying pan over 
medium-high heat with a drizzle of olive oil. 
• When oil is hot, cook fish in batches until just cooked through, 5-6 minutes
each side. 
• Return all fish to the pan and add the butter, lemon zest and a squeeze of 
lemon juice and cook until melted, 1-2 minutes. Transfer to a plate. 

TIP: White fish is cooked through when the centre turns from translucent 
to white. 
TIP: Add extra oil between batches if needed so the fish doesn’t stick to the pan.