HelloHero: Spiced Chicken & Jewel Couscous

Name: HelloHero: Spiced Chicken & Jewel Couscous with Yoghurt & Almonds
Total time: 25 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 2 Garlic; 1 Tomato; 1 packet Couscous; 1 packet Roasted almonds; 1 packet Greek-Style Yoghurt; 1 packet Baby Leaves; 1 packet Parsley; 1 sachet Chicken-Style Stock Powder; 1 Carrot; 1 packet Currants; 1 sachet Middle Eastern Seasoning; 320 g Chicken Breast Strips; 1 drizzle olive oil; ¾ cup water; 15 g butter

with Yoghurt & Almonds

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Couscous — the grain so nice they named it twice! Here we’ve added sweet currants and nutty almonds for a pop of flavour, and topped the whole thing off with mildly spiced chicken breast strips and greens. Don’t forget a generous dollop of cooling yoghurt to bring the meal together.

Tags:

Bestseller

Allergens:

Wheat

•Gluten

•Almond

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

Tomato

1 packet

Couscous

(Contains: Wheat, Gluten; )

1 packet

Roasted almonds

(Contains: Almond; )

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Baby Leaves

1 packet

Parsley

1 sachet

Chicken-Style Stock Powder

Carrot

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat. )

1 sachet

Middle Eastern Seasoning

320 g

Chicken Breast Strips

Not included in your delivery

1 drizzle

olive oil

¾ cup

water

15 g

butter

(Contains: Milk; )

Nutrition Values

Calories641 kcal

Energy (kJ)2680 kJ

Fat25.7 g

of which saturates8.5 g

Carbohydrate54 g

of which sugars13.3 g

Dietary Fibre7.2 g

Protein45.3 g

Sodium934 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

• Grate carrot. Finely chop garlic. Roughly chop tomato and baby leaves.
• Heat a medium saucepan over medium-high heat with the butter and a drizzle of olive oil. Cook carrot and half the garlic, stirring, until softened, 2-3 minutes.
• Add the water and chicken-style stock powder, then bring to the boil.
• Add couscous, stir to combine, then cover with a lid and remove from heat. Set aside until the water has absorbed, 5 minutes.
• Fluff up with a fork, then stir through baby leaves, tomato and currants (see ingredients). Season to taste and set aside uncovered.

• While the couscous is cooking, roughly chop roasted almonds.
• In a medium bowl, combine Aussie spice blend, remaining garlic and a drizzle of olive oil. Add chicken breast strips and toss to coat.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil.
• When oil is hot, cook chicken strips until browned and cooked through, 3-4 minutes each side.

TIP: Chicken is cooked through when it's no longer pink inside.

• Divide currant couscous between bowls.
• Top with spiced chicken. Dollop with Greek-style yoghurt.
• Tear over parsley and garnish with roasted almonds to serve. Enjoy!