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Herby Chicken & Garlic Hollandaise
Herby Chicken & Garlic Hollandaise

Herby Chicken & Garlic Hollandaise

with Potato Mash & Sautéed Cabbage

Buckle up because Hollandaise sauce is elevating herby chicken to new heights that will make your head spin. Feel the breeze of flavour in sautéed cabbage and gobble up fluffy clouds of mashed potato. Sit back and enjoy the ride!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Kid Friendly
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

leek

clove

garlic

1 bag

parsley

1 packet

chicken breast

1 sachet

Herb & Mushroom Seasoning

1 bag

Shredded Cabbage Mix

½ sachet

Chicken-Style Stock Powder

1 packet

Hollandaise

(May be present: Gluten, Eggs, Fish, Milk, Cashew, Almond, Sesame, Soy. )

Not included in your delivery

olive oil

50 g

butter

(Contains: Milk; )

2 tbs

milk

(Contains: Milk; )

1 tsp

brown sugar

1 tsp

balsamic vinegar

Nutrition Values

Energy (kJ)1949 kJ
Fat22.5 g
of which saturates9.7 g
Carbohydrate25.7 g
of which sugars12.3 g
Dietary Fibre4.1 g
Protein39.8 g
Sodium1207 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Peel potato, then cut into large chunks. • Half-fill a medium saucepan with boiling water. Cook potato until easily pierced with a fork, 10-15 minutes. • Drain, then return to saucepan. Add the milk, half the butter to the potato, and season generously with salt. Mash until smooth, then cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

2
2

• Thinly slice leek. Finely chop garlic. Roughly chop parsley. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, herb & mushroom seasoning, a drizzle of olive oil and a pinch of salt and pepper.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add hollandaise and parsley and stir to combine. Season to taste and set aside.

Little cooks: Take charge by combining the ingredients of the hollandaise!

4
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side. Transfer to a plate, cover and rest for 5 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• Wipe out the frying pan, then return to medium-high heat with a drizzle of olive oil. Add shredded cabbage mix, leek, chicken-style stock powder (see ingredients), the brown sugar, balsamic vinegar, remaining butter and a splash of water. Cook, stirring occasionally, until softened, 5-6 minutes. • Transfer to a bowl and cover to keep warm.

6
6

• Slice herby chicken. • Divide chicken, potato mash and sautéed cabbage between plates. Top chicken with garlic hollandaise to serve. Enjoy!