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Herby Pesto Pork & Veggie Mash
Herby Pesto Pork & Veggie Mash

Herby Pesto Pork & Veggie Mash

with Tomato Salad

Tags:
High Protein
Allergens:
Milk
Tree nuts
Cashew

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1

Tomato

1 packet

Basil Pesto

(Contains: Milk, Tree nuts, Cashew; )

300 g

Pork Loin Steaks

1

Cucumber

1 packet

Mixed Salad Leaves

1 packet

Potato

1

Carrot

2

Garlic

Nutrition Values

Calories330 kcal
Energy (kJ)1380 kJ
Fat10.9 g
of which saturates2 g
Carbohydrate15.3 g
of which sugars6.9 g
Dietary Fibre5 g
Protein39.8 g
Sodium525 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Bring a medium saucepan of salted water to the boil. Peel potato and carrot, then cut into small chunks. Finely chop garlic. • Cook potato and carrot in boiling water until easily pierced with a knife, 10-15 minutes. Drain the veggies. • Return the saucepan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Remove from heat, return the veggies to the saucepan, then add the butter and a pinch of salt. Mash until smooth and cover to keep warm. Season to taste.

2

• While veggies are cooking, cut tomato into thin wedges. Thinly slice cucumber into half-moons. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add pork loin steaks and turn to coat. Season with salt and pepper.

3

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes. • While the pork is resting, combine mixed salad leaves, tomato, cucumber and a drizzle of white wine vinegar and olive oil in a large bowl. Season to taste.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4

• Slice the herby pork. • Divide pork, veggie mash and tomato salad between plates. • Top pork with basil pesto to serve. Enjoy!