Skip to main content
Honey-Chermoula Chicken & Pearl Couscous
Honey-Chermoula Chicken & Pearl Couscous

Honey-Chermoula Chicken & Pearl Couscous

with Roast Veggies & Garlic Aioli

Tags:
High Protein
Allergens:
Wheat
Gluten
Eggs
Soy
Tree nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

320 g

Chicken Breast

1

Silverbeet

1 packet

Pearl (Israeli) Couscous

(Contains: Wheat, Gluten; )

1 sachet

Chicken-Style Stock Powder

1

Carrot

1 packet

Garlic Aioli

(Contains: Eggs, Soy; )

1

Parsnip

1 sachet

Chermoula Spice Blend

1 packet

Roasted hazelnuts

(Contains: Tree nuts; May be present: Tree nuts, Gluten, Milk, Sesame, Soy)

Nutrition Values

Calories577 kcal
Energy (kJ)2410 kJ
Fat23.4 g
of which saturates2.6 g
Carbohydrate44.1 g
of which sugars6.7 g
Dietary Fibre7.7 g
Protein46.3 g
Sodium1290 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and parsnip into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, then season with salt and pepper. Toss to coat, spread out evenly and roast until tender, 20-25 minutes.

2

Custom Recipe: If you've swapped from pork loin steaks to chicken breast, place your hand flat on top of chicken and slice through horizontally to make two thin steaks. Flavour chicken as above.

3

• In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil and simmer, uncovered, until tender, 10-12 minutes. Drain and set aside. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook garlic and silverbeet until tender, 2-3 minutes. • Return couscous to the pan, then add chickenstyle stock powder and stir to combine.

4

Follow pan heating instructions as above and cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). Continue as above.

5

• To the couscous, add the roasted veggies, along with a drizzle of vinegar and olive oil. • Toss gently to combine and season to taste.

6

Slice chicken steaks.