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Honey-Glazed Beef Rissoles & Tomato Salsa
Honey-Glazed Beef Rissoles & Tomato Salsa

Honey-Glazed Beef Rissoles & Tomato Salsa

with Couscous Salad & Yoghurt

Fly away to the clouds with this fluffy bowl of couscous with plump beef rissoles. Float on a flavourful honey drizzle that coats the rissoles and will send your tastebuds to dreamland, especially when you add a tomato salsa to the mix.

Allergens:
Almond
Wheat
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Tomato

250 g

Beef Mince

1 packet

Slivered Almonds

(Contains: Almond; )

1 packet

Couscous

(Contains: Wheat, Gluten; )

1

Cucumber

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Fine Breadcrumbs

(Contains: Wheat, Gluten; )

1 packet

baby leaves

1 sachet

Chicken-Style Stock Powder

1 sachet

Middle Eastern Seasoning

Nutrition Values

Calories671 kcal
Energy (kJ)2810 kJ
Fat29.3 g
of which saturates9.7 g
Carbohydrate53.6 g
of which sugars7.6 g
Dietary Fibre7 g
Protein42.6 g
Cholesterol50.8 mg
Sodium924 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid

Cooking Steps

Cook the couscous
1

• Roughly chop tomato, cucumber and baby spinach leaves.

Get prepped
2

• In a medium saucepan, heat the butter with a drizzle of olive oil over medium-high heat. Add the water and chicken-style stock powder and bring to the boil. • Add couscous, stir to combine, then cover with a lid and remove from heat. Set aside until all the water has absorbed, 5 minutes. • Fluff the couscous up with a fork and stir through baby spinach. Season to taste.

Cook the koftas
3

• While the couscous is cooking, heat a large frying pan over medium-high heat. Toast slivered almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

Serve up
4

• In a large bowl, combine beef mince, the salt, Middle Eastern seasoning, the egg, fine breadcrumbs and a pinch of pepper. • Using damp hands, roll beef mixture into small meatballs, then flatten to make 2cm-thick rissoles.