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Honey-Soy Chicken Stir-Fry
Honey-Soy Chicken Stir-Fry

Honey-Soy Chicken Stir-Fry

with Garlic Rice & Crispy Shallots | Serves 2

Sure, whipping up a honey-soy sauce at home is easy, but we've made it even easier by using a ready-made sauce. it's the ideal accompaniment to tender chicken, stir-fried veggies and buttery garlic rice.

*Unfortunately, this week’s green beans were in short supply, so we’ve replaced it with baby broccoli. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Allergens:
Sesame
Soy
Wheat
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Crispy Shallots

1 packet

Honey-Soy Sauce

(Contains: Sesame, Soy; May be present: Eggs, Fish, Milk. )

1

Baby Broccoli

1

Carrot

2

Garlic

1 packet

Basmati Rice

300 g

Diced Chicken

1 packet

Sweet Soy Seasoning

(Contains: Soy, Wheat, Gluten; )

Nutrition Values

Calories613 kcal
Energy (kJ)2560 kJ
Fat5.4 g
of which saturates2.3 g
Carbohydrate94.3 g
of which sugars26.2 g
Dietary Fibre4.4 g
Protein44.6 g
Sodium1350 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
2

• Meanwhile, slice carrot into half-moons. Cut baby broccoli into thirds. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.

Stir-fry the chicken & veggies
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken until browned and cooked through, 2-3 minutes. • Add carrot and baby broccoli and cook until tender, 4-5 minutes. • Add honey-soy sauce and cook until slightly thickened, 1-2 minutes.

TIP: Chicken is cooked through when It's no longer pink inside.

Serve up
4

• Divide garlic rice between bowls. Top with honey-soy chicken stir-fry. Spoon over any remaining sauce from pan. • Sprinkle with crispy shallots to serve. Enjoy!

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