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Korean BBQ Tofu Tacos

Korean BBQ Tofu Tacos

with Quick–Pickled Onion & Soy Mayo
4.5(192)
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Calories
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Protein
27.3g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Soy
  • Sesame
  • Gluten(Wheat)
  • May contain traces of allergens
  • Fish
  • Wheat
  • Traces of Cashew
  • Almond
  • Sesame
  • Soy
  • Peanuts
  • Eggs
  • Traces of Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ unit

onion

1 unit

carrot

½ head

cos lettuce

½ unit

Fresh Chilli

1 bunch

coriander

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy)

1 packet

Korean BBQ Tofu

(Contains: Gluten, Soy, Sesame; May be present: Peanuts, Eggs, Tree Nuts, Milk)

6 unit

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 sachet

Crispy Shallots

Not included in your delivery

olive oil

¼ cup

rice wine vinegar

¼ cup

water

1 tsp

soy sauce

(Contains: Gluten, Soy; )

/ per serving
Energy (kJ)3000 kJ
Fat34 g
of which saturates4.6 g
Carbohydrate70.1 g
of which sugars23.2 g
Protein27.3 g
Sodium1250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Non-Stick Pan

Cooking Steps

Pickle the onion
1

Thinly slice the red onion (see ingredients list). In a small bowl, combine the rice wine vinegar, water and a good pinch of sugar and salt. Scrunch the onion in your hands, then add to the pickling liquid and stir to coat. Set aside until serving.

Make the salad
2

While the onion is pickling, grate the carrot (unpeeled). Shred the cos lettuce (see ingredients list). Thinly slice the long green chilli (see ingredients list), if using. Roughly chop the coriander. In a medium bowl, combine the cos lettuce, carrot and chilli (if using). Season with a pinch of salt and pepper and toss to coat. Set aside.

Make the soy mayo
3

In a small bowl, combine the mayonnaise and the soy sauce. Set aside. Reserve the marinade from the Korean BBQ tofu, then cut the tofu into 1cm strips.

Cook the tofu
4

In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Add the tofu and cook until browned and warmed through, 2 minutes each side. Add the reserved Korean BBQ marinade and simmer until the tofu is well coated, 1 minute.

Heat the mini tortillas
5

While the tofu is cooking, heat the mini flour tortillas in a sandwich press or on a plate in the microwave for 10 second bursts, until warmed through.

Serve!
6

Drain the pickled onion. Bring everything to the table to serve. Top the tortillas with the salad, Korean tofu and quick-pickled onion. Add a dollop of soy mayo and sprinkle with the crispy shallots and coriander.