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Laksa-Style Tofu & Prawn Noodle Soup

Laksa-Style Tofu & Prawn Noodle Soup

with Asian Greens

Tags:
Chef's Choice
Vegetarian
Plant Based
Allergens:
Wheat
Gluten
Soy
Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

Garlic

1 sachet

Southeast Asian Spice Blend

1 packet

Coconut Milk

1 packet

Udon Noodles

(Contains: Wheat, Gluten; )

1 packet

Ginger Paste

1

Carrot

1

Asian Greens

400 g

Firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans. )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1

Celery

200 g

Peeled Prawns

(Contains: Crustaceans; )

Nutrition Values

Calories858 kcal
Energy (kJ)3590 kJ
Fat47.4 g
of which saturates27.4 g
Carbohydrate47.1 g
of which sugars12 g
Dietary Fibre12.4 g
Protein47.5 g
Sodium1580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Bring a large saucepan of water to the boil. • Thinly slice carrot into half-moons. Thinly slice celery. Roughly chop Asian greens. Finely chop garlic.

2

• Add udon noodles to the boiling water and cook over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3

• Meanwhile, cut firm tofu (see ingredients) into 1cm cubes. In a medium bowl, place tofu, sweet soy seasoning and the plain flour and toss to coat. • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • Cook tofu, turning, until browned all over, 3-4 minutes. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

4

• Wipe out the frying pan, then return to mediumhigh heat with a drizzle of olive oil. Cook carrot and celery, stirring, until tender, 4-5 minutes. • Add garlic, ginger paste, Southeast Asian spice blend and a drizzle of olive oil and cook, stirring, until fragrant, 1 minute.

5

• Add Asian veg, coconut milk, the water, soy sauce and the brown sugar and stir to combine. • Bring to the boil and simmer until heated through, 2 minutes.

6

• Divide udon noodles between bowls. Pour over Laksa-style soup. Top with prawn and tofu. • Enjoy!

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