Mediterranean Pulled Chicken & Potato Salad

Name: Mediterranean Pulled Chicken & Potato Salad with Garlic Yoghurt & Parmesan Cheese
Total time: 30 min
Yield: 2
Cuisine: Mediterranean
Ingredients: olive oil; 1 potato; 1 sachet Zesty Chilli Salt; 1 tomato; 1 cucumber; ½ head cos lettuce; 3 clove garlic; 1 packet Greek-Style Yoghurt; 1 sachet Garlic & Herb Seasoning; 1 packet pulled chicken; ½ tbs honey; drizzle balsamic vinegar; 1 packet Grated Parmesan Cheese; 1 packet walnuts

with Garlic Yoghurt & Parmesan Cheese

Get up to $175 off

Feeling like something fresh and tasty and easy? May we present our Greek-style pulled chicken seasoned in garlic and herbs. Tender and simply yum, resting on top of a crisp salad, sprinkled with sharp Parmesan and garnished a Carb Smart with walnuts, this dish is perfect for any day!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:

Calorie Smart

•Under 40g carbs

•Over 30g protein

•Dietitian Approved

•Climate Superstar

•Easy Prep

Allergens:

Milk

•Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

potato

1 sachet

Zesty Chilli Salt

tomato

cucumber

½ head

cos lettuce

3 clove

garlic

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 sachet

Garlic & Herb Seasoning

1 packet

pulled chicken

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

walnuts

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk, Soy. )

Not included in your delivery

olive oil

½ tbs

honey

drizzle

balsamic vinegar

Nutrition Values

Energy (kJ)1831 kJ

Fat18.5 g

of which saturates5.7 g

Carbohydrate37.7 g

of which sugars18.3 g

Dietary Fibre6 g

Protein35.4 g

Sodium825 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

• Preheat oven to 240°C/220°C fan forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. Season with zesty chilli salt.

• Meanwhile, roughly chop tomato, cucumber and cos lettuce (see ingredients). Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 1/2 the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste.

• When potatoes have 5 minutes cook time remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook garlic & herb seasoning and remaining garlic until fragrant, 1 minute. • Add pulled chicken and cook, breaking up with a spoon, until browned, 2-3 minutes. • Remove pan from heat, then add the honey and a splash of water.

• In a large bowl, combine zesty potatoes, tomato, cucumber, cos lettuce and a drizzle of balsamic vinegar and olive oil. Season to taste. • Divide zesty potato salad between bowls. Top with Mediterranean pulled chicken. • Sprinkle with grated Parmesan cheese. Garnish with walnuts. Dollop over garlic yoghurt to serve. Enjoy!