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Mexican-Spiced Kidney Bean Enchiladas

Mexican-Spiced Kidney Bean Enchiladas

with Corn Salsa & Plant-Based Mayo
4.0(44)
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Calories
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Protein
25g protein
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Soy
  • Gluten
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Almond
  • Traces of Brazil Nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Traces of Pistachio
  • Traces of Walnut
  • Traces of Pine Nut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

carrot

1 tin

red kidney beans

1 sachet

vegetable stock powder

½ sachet

enchilada sauce

6

Mini Flour Tortillas

(Contains: Gluten(Wheat); )

1 packet

Plant-Based Grated Cheese

(Contains: Gluten, May contain traces of allergens, Milk, Peanuts, Sesame, Soy, Almond, Traces of Brazil Nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Traces of Pistachio, Traces of Walnut, Traces of Pine Nut; )

1

tomato

2 clove

garlic

1 sachet

Mexican Fiesta spice blend

1 tin

sweetcorn

1 packet

Plant-Based Mayo

(Contains: Soy; )

Not included in your delivery

1

olive oil

1 drizzle

white wine vinegar

Energy (kJ)2700 kJ
Fat18.2 g
of which saturates9.6 g
Carbohydrate83.4 g
of which sugars11.7 g
Protein25 g
Sodium2286 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Dish
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. Grate the carrot. Drain and rinse red kidney beans.

2
2

• SPICY! The spice blend is hot, use less if you're sensitive to heat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until softened, 3-4 minutes. • Add garlic, kidney beans, vegetable stock powder and Mexican Fiesta spice blend and cook until fragrant, 1-2 minutes.

TIP: For best results, drain the oil from the pan before adding the spice blend.

3
3

• Reduce heat to medium, then add 1/2 the enchilada sauce (1/4 packet for 2 people / 1/2 packet for 4 people), a pinch of sugar and a splash of water and simmer until slightly reduced, 1-2 minutes.

4
4

• Preheat the grill to medium-high. Grease a baking dish with olive oil. • Lay mini flour tortillas on a flat surface. Divide the bean filling and plant-based grated cheese evenly between tortillas. • Roll tortillas up tightly and place, seam-side down, in the baking dish, ensuring they fit together snugly. Brush tortillas with olive oil and pour over remaining enchilada sauce. • Grill enchiladas until cheese is melted and tortillas have warmed through, 8-10 minutes.

5
5

• Meanwhile, roughly chop tomato. Drain the sweetcorn. • Wipe out and return frying pan to high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • To the bowl with the corn, combine tomato and a drizzle of white wine vinegar and olive oil. Season to taste.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

6
6

• Divide Mexican-spiced kidney bean enchiladas between plates. • Top with corn salsa. • Serve with plant-based mayo. Enjoy!